Vegetable Colors: Eat The Rainbow For National Nutrition Month

A rainbow of fruits and veggies (photo © Stephanie Suchat).   In elementary school, we learned how to remember the order of the colors of the rainbow: ROYGBIV—red, orange, yellow, green, blue, indigo, and violet. Now, nutritionists advise us to “eat the rainbow.” The Academy of Nutrition and Dietetics made this year’s theme “Eat Right…
Continue reading “Vegetable Colors: Eat The Rainbow For National Nutrition Month”

ST. PATRICK’S DAY: Cocktails And Cookies

Here’s a fun way to enjoy Irish oatmeal on St. Patrick’s Day: with a Baileys Irish Cream cocktail and oatmeal cookies. The recipe was developed at the R Lounge in Times Square, New York City, a venue listed by USA Today as one of the top 50 “best view” restaurants in the U.S. If you’re…
Continue reading “ST. PATRICK’S DAY: Cocktails And Cookies”

PRODUCT: Wallaby Organic Greek Yogurt

One of 5 varieties of organic Greek yogurt. Photo courtesy Wallaby.   Wallaby Yogurt Company, a family-owned producer of organic yogurt, has launched its first line of organic Greek yogurts. Greek yogurt—properly called Greek-style yogurt when made outside of Greece—is typically triple-strained, removing much of the water to create a very thick texture. Wallaby, based…
Continue reading “PRODUCT: Wallaby Organic Greek Yogurt”