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You can tell that Americans suffer from lactose intolerance by the different types of lactose-free milk in stores. In our supermarket, there are as many varieties of lactose-free milk as conventional cow’s milk (0%, 2%, whole, chocolate, etc.). In fact, Prevention magazine says that 65% of the world population are officially diagnosed as lactose-intolerant. Others…
Continue reading “TOP PICK OF THE WEEK: Siggi’s Lactose Free Yogurt”
July is National Ice Cream Month, a time for celebration among ice cream lovers. But not for every one of us. According to research studies, 30 to 50 million Americans are lactose intolerant. Some have been that way since childhood; some lose the ability to digest lactose as adults. Says HealthDay.com, “The condition is so…
Continue reading “TOP PICK OF THE WEEK: Lactaid Ice Cream”
Thick water buffalo yogurt from The Woodstock Water Buffalo Company is richer and sweeter than yogurt from cow, sheep or goat milk. Photo by Katrina Brown | IST. If you’re lactose-intolerant, or have guests who are, it’s generally due to the larger protein molecules in cow’s milk. Goat’s milk and sheep’s milk have smaller, more…
Continue reading “TIP OF THE DAY: Easy Cheeses & Yogurts”
