TIP OF THE DAY: Easy Cheeses & Yogurts | The Nibble Webzine Of Food Adventures - The Nibble Webzine Of Food Adventures TIP OF THE DAY: Easy Cheeses & Yogurts | The Nibble Webzine Of Food Adventures
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TIP OF THE DAY: Easy Cheeses & Yogurts

Thick water buffalo yogurt from The Woodstock
Water Buffalo Company is richer and sweeter than
yogurt from cow, sheep or goat milk. Photo by Katrina Brown | IST.

If you’re lactose-intolerant, or have guests who are, it’s generally due to the larger protein molecules in cow’s milk.

Goat’s milk and sheep’s milk have smaller, more easily digestible molecules. Offer those cheeses along with mozzarella di bufala, from water buffalo’s milk.

The same principle applies to yogurt. Redwood Farms (goat), Old Chatham Sheepherding Company (sheep) and FAGE Total (sheep) make delicious yogurts, as does Spoondance Creamery (formerly Woodstock Water Buffalo Yogurt).

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