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Here’s how to add fiber to a meatloaf and have fun with it. The recipe is courtesy Popcorn.org, the website of The Popcorn Board. Don’t expect pieces of popcorn popping up in the slices of meatloaf. The popcorn is ground in the food processor and used instead of breadcrumbs, which (unless they’re whole wheat breadcrumbs)…
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We especially like Tribe hummus with toppings—although you can always add your own toppings to plain hummus. Photo by Elvira Kalviste | THE NIBBLE. “What are you serving for the Oscars?” ask our friends. Last year it was a high-calorie gourmet feast, including rich appetizers, duck lasagna with a flight of wines, a cheese…
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February is National Sweet Potato Month. Yet how many of us only think of sweet potatoes for Thanksgiving and Christmas dinner? We enjoy them year-round, baked or sliced and steamed in the microwave for a tasty side or snack. But there’s a lot more to enjoying sweet potatoes. Join Alton Brown as he demonstrates…
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Healthier mashed potatoes. Photo courtesy U.S. Potato Board. To eat better in the new year, here’s an alternative for healthier mashed potatoes. Use one or all of the tips; play around with different variations to see what you like best: Use half boiled or steamed potatoes, half steamed cauliflower. The recipe is also known…
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Most people make a new year’s resolution to eat healthier. So we’re starting the new year with a way to turn that family favorite—mayonnaise-laden tuna salad (or chicken salad)—into a healthy dish, rather than one filled with calories and cholesterol. Yes, it means giving up the mayo. If you need to take baby steps,…
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