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Chef Gerard Viverito is a culinary instructor and operator of Saveur Fine Catering, a company whose beliefs and center on local, sustainable and organic foods. He has a passion to teach others how to cook more healthfully. Here’s what he shared with us regarding preparation of a healthier Thanksgiving meal. 1. Buy a turkey that…
Continue reading “THANKSGIVING: Healthier Ingredients That Are Easy Switches”
Mac and cheese with less guilt. Photo courtesy Nicole Morrissey | Prevention RD. While your January better eating resolutions are still active, consider this remake of a family favorite recipe, macaroni and cheese. This mac and cheese recipe is better for you in three ways. It uses: Whole wheat macaroni. Reduced fat milk and…
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Healthier mashed potatoes. Photo courtesy U.S. Potato Board. To eat better in the new year, here’s an alternative for healthier mashed potatoes. Use one or all of the tips; play around with different variations to see what you like best: Use half boiled or steamed potatoes, half steamed cauliflower. The recipe is also known…
Continue reading “RECIPE: 7 Tips To Make Healthier Mashed Potatoes”
