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Fresh Tomato & Bell Pepper Salsa Recipe For Cinco De Mayo

A bowl of bell pepper and tomato salsa
[1] This recipe adds circles of sweet mini-bell peppers to the conventional tomato salsa ingredients (photo ˙ Melissa’s Produce).

A batch of red and green Serrano chiles
[2] If you’d like to grow your own, you can get the seeds here. Red serranos are typically sweeter and slightly less crisp than the green ones, and can sometimes be a bit hotter. The heat is not related to the red color, but to the ripeness of the chile pepper (photo © White Harvest Seed).

 

Chef Tom Fraker of Melissa’s Produce whipped up this fresh salsa recipe for Cinco De Mayo, in just five minutes. Make it a few hours before or the day before to allow the flavors to meld.

Check out the Scoville Scale, which measures the different heat levels of each type of chile.

> May is National Salsa Month.

> The history of salsa.

> The different types of salsa: a photo glossary.

> 15 more salsa recipes.
 
 
RECIPE: FRESH TOMATO & BELL PEPPER SALSA
 
Ingredients For 3 Cups

  • 1/4 sweet onion or white onion, peeled, diced small
  • 1 serrano or jalapeño chile pepper, stem removed, minced
  • 3 ripe tomatoes, diced small
  • 4 mini bell peppers, stems and seeds removed, cut into rounds
  • 1 clove garlic, minced
  • 1 lime
  • 3 tablespoons fresh cilantro, chopped
  • Kosher salt, to taste
  •  
    Plus:

  • Tortilla chips or crudités for serving
  •  
    Preparation
     
    1. ADD the onion, peppers and tomatoes in a mixing bowl. Next, add the bell peppers and garlic.

    2. CUT the lime in half and squeeze the juice into the bowl.

    3. ADD the cilantro and salt and mix well.

     

     
     

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    Fusion Food: Loaded Mexican Pizza Recipe For Cinco De Mayo

    We love fusion food: when to different cuisines mix it up. Mexico meets Italy in this Loaded Mexican Pizza recipe for Cinco de Mayo.

    > The history of pizza.

    > The history of Cinco de Mayo.

    > 85+ Cinco De Mayo recipes.
     
     
    RECIPE: LOADED MEXICAN PIZZA

    This recipe makes a 12-inch pizza. It is vegetarian but you can add meat.

    We added Oaxaca cheese, the Mexican version of mozzarella, because we like stretchy cheese and you can never have too much cheese on your pizza.

    Total prep and bake time is 30 minutes.

    Thanks to Taste of Home for this yummy recipe.
     
    Ingredients For 6 Slices

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 medium red onion, chopped
  • 1 small yellow bell pepper, chopped
  • 3 teaspoons chili powder
  • 3/4 teaspoon ground cumin
  • 3 medium tomatoes, chopped
  • 1 jalapeño chile, seeded and finely chopped
  • 1 garlic clove, minced
  • 1 pre-baked 12-inch thin pizza crust
  • 2 cups chopped fresh spinach
  • 2 tablespoons minced fresh cilantro
  • Hot pepper sauce to taste
  • 1/2 cup shredded reduced-fat Cheddar cheese
  • 1/2 cup shredded pepper Jack cheese
  • Optional: shredded Oaxaca or mozzarella cheese, to taste
  • Optional: taco meat or rotisserie chicken with salsa
  •  
    Preparation

    1. MASH the black beans in a small bowl. Stir in the onion, yellow pepper, chili powder and cumin. In another bowl, combine the tomatoes, jalapeño and garlic.

    2. PLACE the crust on an ungreased 12-inch pizza pan and spread it with the bean mixture. Top with the tomato mixture and the spinach.

    3. SPRINKLE with the cilantro, hot sauce, Cheddar cheese and pepper Jack cheese (and optional Oaxaca/mozzarella).

    4. BAKE at 400° for 12-15 minutes or until the cheese is melted.

    5. STORE any leftovers in an airtight container in the refrigerator for up to 4 days.
     
     
     

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    A Mexican Pizza loaded with beans, jalapeno, bell pepper, and other Mexican ingredients
    [1] Come and get it! Mexican ingredients atop an Italian pizza crust (photo © Taste Of Home).

    Oaxaca cheese is stretchy like Mozzarella
    [2] A ball of stretchy Oaxaca cheese, Mexico’s answer to mozzarella (photo © Mexico Food And Travel).

    Cumin seeds and ground cumin
    [3] Cumin, native to Asia, Africa, and Europe, is used all around the world to flavor dishes (photo © The Spice House).

    A bunch of fresh cilantro
    [4] A bunch of fresh cilantro (photo © Good Eggs)

     

     
     
      

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    The Sweetest Pineapple May Be This One From Dole

    Today we welcome the new DOLE® Golden Selection® Pineapple, bred to be the sweetest and juiciest yet—you can even eat the core.

    It’s also an smaller pineapple: The base is just 4-1/2 inches high by 3-1/2 inches wide, enough to cut a thick slices for a family of four.

    Or, give one to each person celebrated at your Mother’s Day or Father’s Day dinner. Just tie a ribbon around the neck!

    The Golden Selection Pineapple arrives at select supermarkets this month, so look for it. You’re in for an indulgent taste experience.

    It’s our Top Pick Of The Week!
     
    > The history of pineapple.
     
     
    AN EXCLUSIVE PINEAPPLE

    Sustainably grown in Costa Rica, the new fruit has been expertly cultivated to taste sweeter with a more vibrant tropical flavor that balances the pineapple’s customary sweet-and-tart profile.

    In fact, less than 6% of all Dole pineapples possess the taste and appearance qualifications necessary to be tagged as a Dole Golden Selection Pineapple.

    The juicier and more aromatic and golden pineapple was bred in response to consumer demand for a sweeter pineapple-eating experience.

    The new fruit will be available in limited quantities based on seasonality and the size of the crop.

    “In the 122 years that Dole has been cultivating pineapples in Hawaii, Central and South America and throughout the tropics, we’ve learned what it takes to grow the world’s best,” says Dole.

    “While all Dole pineapples are tender, sweet, and packed with nutrients, healthy enzymes, and Vitamins B6 and C, these new Golden Selection Pineapples glow and taste just a little brighter.”

    Melanie Marcus, M.A., R.D., Dole’s nutrition and health communications manager, has selected a number of dishes from Dole’s vast online recipe library that best showcase the enhanced sweetness of the DOLE® Golden Selection® Pineapple, including:

  • Pineapple Carpaccio
  • Dole Mango Pineapple Salsa
  • Cool Summer Gazpacho Salad
  • Ginger-Chili Ahi Tuna Poke Skewers
  • Magic Carpet Lemon Curd Cups
  •  
     
    THE HISTORY OF DOLE PINEAPPLES

    Dole Food Company has been the global leader in pineapples since 1901. No one in the continental U.S. knew about them until Dole Food Company became a pineapple powerhouse.

    In 1901, James Drummond Dole (1877-1958), an 1899 graduate of Harvard with degrees in business and horticulture and a passion for farming, headed to Hawaii that same year. (Dole was a cousin, once removed, of Sanford B. Dole, who was born in Honolulu to missionary parents, and was President of the Republic of Hawaii from 1903-1915.)

    At the tender age of 22, he purchased a 64-acre government homestead in the central plains of the island of Oahu. After experimenting with a number of crops, he settled on planting pineapple.

    He started the Hawaiian Pineapple Company, which eventually became the Dole Food Company. While the company produces plenty of other food products, it’s perhaps best known for its pineapples.

    Dole was credited with developing the pineapple industry in Hawaii, and became known as the “Pineapple King” [source]

    Dole became one of the world’s largest producers and marketers of high-quality fresh fruit and fresh vegetables, an industry leader in many of the products it sells, as well as in nutrition education and research.

    For more information, visit Dole.com.

     

    Dole Golden Selection Pineapples, whole and sliced
    [1] The new Dole Golden Selection pineapple (photos #1, #2, #4, and #5 © Dole Foods).

    A pineapple growing on its stalk
    [2] A pineapple growing on its stalk.

    Photo of James Drummond Dole, founder of Dole Foods
    [3] James Drummond Dole, circa 1927 (photo courtesy Wikipedia).

    Gazpacho Salad served in a pineapple half
    [4] Cool Summer Gazpacho Salad. Here’s the recipe.

     
    Ahi Tuna & Pineapple Poke Skewers
    [5] Ginger-Chili Ahi Tuna Poke Skewers. Here’s the recipe.
     
     

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