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The History Of Bananas For National Banana Lovers Day

Love bananas? Check out this history of bananas for August 27th, National Banana Lovers Day (April 21st is, simply, Banana Day—another day to re-read your banana history).

But first: While you’re on a long conference call, or waiting for an internet connection that’s taking its time, show your love by decorating a banana (photo #1).

  • No drawing talent? Take a Sharpie or a ballpoint pen and create swirls, zigzags, dots, whatever.
  • Like to draw? Create banana art for family and friends (photo #1).
  •  
    Can’t do either? Then enjoy this history of bananas.
     
     
    THE HISTORY OF BANANAS

    The original, wild, banana was tiny and filled with large seeds the size of peppercorns (photo #2).

    Bananas were first domesticated in Southeast Asia and Papua New Guinea, by at least 5000 B.C.E. and possibly as far back as 8000 B.C.E.

    Southeast Asia has the largest diversity of banana species, followed by Africa, indicating a long history of banana cultivation in those regions (source). Over millennia, bananas were bred into the fleshy fruits (botanically, they’re the not fruits but the berries** of herbs) we know today.

    Many wild banana species can still be found in China, India and Southeast Asia, in the areas south of China, east of India, west of New Guinea and north of Australia. They require a tropical or sub-tropical climate.

    A 2001 New Yorker article notes:

    “More than a thousand varieties of banana exist worldwide. The vast majority are not viable for export: Their bunches are too small, their skin is too thin, or their pulp is too bland.”

    Numerous of these varieties are plantains, are starchy and inedible until cooked (there’s more on plantains below).

    The article continues: “There are fuzzy bananas whose skins are bubblegum pink; green-and-white striped bananas with pulp the color of orange sherbet; bananas that, when cooked, taste like strawberries (photo #3).

    “The Double Mahoi plant can produce two bunches at once. The Chinese name of the aromatic Go San Heong banana means “You can smell it from the next mountain.’ The fingers on one banana plant grow fused; another produces bunches of a thousand fingers, each only an inch long.”

    Alexander the Great introduced bananas to what is now Western Europe in 327 B.C.E. They were brought back from his campaigns in Asia and India, China and Southeast Asia.

    It took centuries after that—around 800 C.E.—for bananas to make their way to the Middle East.

    By the 10th century, the banana appears in texts from Palestine and Egypt. From there it diffused into North Africa and Muslim Iberia (southern Spain). During the Medieval Ages, bananas from Granada were considered among the best in the Arab world [source].
     
     
    BANANA HISTORY (CONTINUED): BANANAS COME TO THE AMERICAS

    Bananas were introduced to the New World in the 16th century via Portuguese sailing ships, which carried them from West Africa to South America. The fruit’s name comes from a West African language [Wolof, the major language in what is now Senegal] where banan means finger.

    In 1870, a Cape Cod fishing-boat captain named Lorenzo Dow Baker imported 160 bunches of bananas from Jamaica to to Jersey City, New Jersey: the first bananas in the U.S.

    Shopkeepers hung the bunches and cut off the number of bananas requested by the customer. By 1900 Americans were 15 million bunches of bananas annually; 40 million by 1910. Twenty years later, Baker’s company was renamed United Fruit, today called Chiquita Brands.

    By the 1960, United Fruit controlled nearly seven hundred million acres of land and 90% of the American banana market.

    If you’ve had bananas in other countries and find our American imports to be bland in comparison, that’s because the original species Baker imported, the Gros Michel, has long since been replaced by the Cavendish—a blander variety that travels more easily.
     
     
    THE LOSS OF THE GROS MICHEL BANANA

    Many thanks to Wayne Ferrebee for much of this information.

    Over millennia, farmers hybridized wild species of bananas and selectively bred the different strains into varieties called cultivars.

       
    Banana With A Face
    [1] Show some creativity on National Banana Lovers Day (photo © Good Foods Made Simple | Facebook.

    Wild Banana
    [2] The original wild banana was very small and filled with large seeds the size of peppercorns—probably not such pleasant eating. (photo © A. D’Hont | CIRAD).

    Red Bananas
    [3] The peel is red, but the flesh is the same color as a yellow banana (photo © Gardening World). However, bananas in eye-catching colors don’t travel well enough to be exported. Tip: When you’re in a foreign country, seek out the local banana varieties.

    Harvesting Bananas
    [4] Harvesting bananas. (photo © Simon Maina | Food and Agriculture Organization of the United Nations).

     
    The most delicious exportable cultivar was Gros Michel (Fat Michael, Musa acuminata AAA)—so ideal for farming, transporting and retailing that became more than 80% of bananas cultivated worldwide (here’s more about the variety).

    A half a century ago, the Gros Michel banana was the principal banana variety imported to the U.S (photo #5, below). They were/are far tastier than the current Cavendish variety: creamier with a tropical fruit taste.

  • The ripened bananas had a much longer shelf life, and could be sold ripe and ready to eat.
  • In the 1950s, a blight, the fungus Fusarium oxysporum (“Panama disease”), attacked the Gros Michel banana and wiped out entire plantations in Africa and South America.
  • All Gros Michel bananas were clones (to achieve desired characteristics and eliminate negative ones, such the seeds—but do not have Darwinian resistance), so the contagion spread unchecked. There were years where there were almost no bananas available to send to Europe, Africa, and the Americas (and worse, to support the local banana workers and others up and down the chain). Entire banana empires turned to rot, and groves needed to be burned to disinfect the soil.
  • Banana growers re-planted with a new banana variety, the Dwarf‡ Cavendish, which was nowhere near as tasty but was resistant† to the fungus.
  • Gros Michel ceased being grown commercially. It still grows in its ancestral homeland, Thailand, where it is ubiquitous in home gardens (photo #8). So if you’re going there, eat the bananas! [source]
  • ________________

    *Berries not in the sense of the sweet fruit we eat, but the fruit of a vine. Hawthorne and juniper trees, for example, bear savory berries. Peppercorns are the berries of a vine. There are many inedible berries, such as the red berries of the holly plant.

    †Alas, recently these, too, have come under attack by the Race IV fungus, Fusarium oxysporum.

    ‡So called because the plant itself grows to a shorter height.

     

    Gros Michel Bananas
    [5] Its predecessor, the more flavorful, longer-shelf-life Gros Michel [Little Michael] variety. What happened? See below (photo © Bananas.org).

    Bunch of Bananas
    [6] The modern banana we know and love is a variety called the Cavendish (photo © Nathan Ward | SXC)

    Plantain Cavendish Comparison
    [7] A comparison of four Musa kin: from left, plantains, red banana, latundan dwarf banana and Cavendish banana (photo © Nathan Ward | SXC)

    Cavendish & Gros Michel Bananas
    [8] A comparison of Cavendish banana and the fat Gros Michel. We don’t know how large the Gros Michel grew in Jamaica; but this Gros Michel is from “the source,” Thailand, where it is called gluay hom thong, “the golden fragrant banana.” It was photographed by Ketsanee Seehamongkol, who writes an excellent story on her “discovery” (photo © Ketsanee Seehamongkol).

    Banana Bread A La Mode
    [9] Take a look at our delicious banana recipes (photo © Good Food On Montford | Charlotte, NC).

      THE RISE & FALL OF THE CAVENDISH BANANA

    The world’s current major banana crop in the world, the Cavendish banana, was grown by a gardener of the William Cavendish, 6th Duke Devonshire, in 1830. He was president of the Royal Horticultural Society.

    Using a specimen from a lot sent to the Duke by a colleague in Mauritius, the Duke’s head gardener, Joseph Paxton nurtured it and, five years later, the plant flowered and bore fruit. He named the varietal Musa cavendishii, after the family name of the Dukes of Devonshire, Cavendish. He himself became Sir Joseph Paxton for his contribution to England.

    Cavendish plants were sent with missionaries to Samoa and other South Sea islands, the Pacific and the Canary Islands [source].

    When the Gros Michel was wiped out, banana growers turned to the Cavendish. It was a smaller and less tasty fruit, but it was immune to the fungus, able to grow in infected soils, and traveled well. Practically all bananas exported to foreign markets were Cavendish.

    For decades, practically all bananas exported to foreign markets—China, Europe, North America, etc.—are clones of the first Cavendish plant.

    Alas, Panama disease has mutated into a new, deadlier strain (Race IV) that not only kills off the Cavendish, but also numerous local breeds of banana around the world. The world is currently in a banana crisis. You can find more information about it online, starting here.
     
     
    BANANAS VS. PLANTAINS: THE DIFFERENCE

    Plantains, native to India, are used worldwide in ways similar to potatoes. They are very popular in Western Africa and the Caribbean countries, typically fried or baked.

    Since popular brands like Dole put their stickers on bananas and plantains alike, here’s how to make sure you’re buying what you want.

  • Use: Bananas are eaten as a sweet fruit. Plantains are cooked like a starchy vegetable.
  • Size: Bananas are shorter with thinner skin; plantains are longer with thicker skin.
  • Color: Bananas are green when not fully ripe, yellow when ripe and black when overripe. Plantains are green or black when ripe. They also have natural brown spots and rough areas, a dead giveaway compared to the smooth skin of the banana. See the comparison of ripe varieties in photo #7.
  •  
    Both are members of the botanical order Zingiberales and family Musacae and the genus Musa, but diverage at the species level.

  • The scientific name for banana is Musa sapientum, which mean fruit of the wise men. Because of the complexity of the many hybrids, individual cultivars use their cultivar name.
  • The Cavendish banana plants are in the species M. cavendishii, while plantains are in M. x paradisiaca.
  •  
    Musa is a Latinization of the Arabic name for the fruit, mauz; muz is the Turkish and Persian name for the banana [source].
     
     
    GO BANANAS: BANANA TRIVIA

    From Chiquita Brands:

  • Bananas don’t grow on trees: The plants are giant herbs: The trunk of a banana plant is not made of wood, but of sheaths of tightly overlapping leaves.
  • The fruit of the banana plant is botanically a berry.
  • To bear fruit, banana plants need at least fourteen consecutive months of frost-free weather, which is why they are not grown commercially in the continental United States.
  • The banana plant reaches its full height of 15 to 30 feet in about one year.
  • An individual banana is called a finger. A bunch of bananas is called a hand.
  • The bananas we eat are sterile. Domesticated banana plants produce fruit without fertilization.
  • Ancient Egyptian hieroglyphs depict people with bananas.
  • The small country of Ecuador is the world’s biggest exporter of bananas.
  • Bananas are one of the few foods to contain the 6 major vitamin groups.
  • If you peel a banana from the bottom up you won’t get the string things, called phloem (FLOM).
  •  
    And finally…

  • Bananas float in water (as do apples and watermelons).
  •   

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    A DIY Make-Your-Own Crêpes Party For Lunch, Dinner & Dessert

    Today’s tip was inspired by this yummy photo from Wife Mama Foodie (photo #1). We thought: What a great idea for party food for a group of foodies: roll your own crepes. They can be savory crêpes for the main meal, along with a big green salad; or sweet crêpes for dessert. Just supply enough different fillings to make it interesting, and your DIY crêpes party will become a feast of legend.

    Here’s her recipe for easy homemade crêpes. You can also purchase ready-to-heat-and-eat versions (photo #6).

    Crepes are thin pancakes made from flour, eggs, milk, butter, and salt. The word was derived from the Latin crispus, curled. There are two principal types:

  • Sweet crêpes made with wheat flour.
  • Savory crêpes (a.k.a. galettes), made with buckwheat flour.
  • In Brittany, crêpes are traditionally served with apple cider.
  • In areas of Central Europe, variations of the thin, filled pancakes are called blintzes (Jewish), palacinka (Czech and Croatian), palatschinka (Austrian German), palacsinta (Hungarian), etc.
  • Elsewhere in Europe, you’ll find Greek kreps, Italian crespelle, Russian blini, and Scandinavian plättars.
  • Though crêpes are now considered fancy fare, they were originally an inexpensive meal for the poor.
  •  
    We have ideas below for brunch, lunch, dinner, and dessert. Whatever ingredients you choose, place them on the table with a plate of crêpes, and let everyone fill and roll their own.
     
     
    THE HISTORY OF CRÊPES

    Crêpes originated in Brittany, the region comprising the northwest of France. They were originally made with buckwheat flour and called galettes, meaning flat cakes. The term is still applied to savory crêpes, which remain buckwheat-based.

    Around the 12th century buckwheat, was introduced to Brittany. Common buckwheat was domesticated in Southeast Asia, at least by 4000 B.C.E. [source]. The plant, Fagopyrum esculentum is a member of the Polygonaceae family, which also includes edibles such as rhubarb and sorrel.

    Buckwheat—which is not a cereal and thus is gluten-free—has been grown in Tibet and northern China for millennia used to make noodles. It is a boon since wheat can not be grown in mountainous regions. It is the world’s highest-elevation domesticated plant.

    Buckwheat spread to Central Asia, Tibet, and the Middle East, and Europe. It thrived in the Breton moors, where it was called sarrasin or blé noir (black wheat—from the dark specks that often show themselves in the milled flour). It is high in fiber, has easily digestive protein, and contains all eight essential amino acids.

    Crêpes were initially cooked on large cast-iron hot plates, heated over a wood fire in a fireplace. Today they are made on the stovetop in special crêpe pans. The batter is spread with a tool known as a rozel and flipped with a spatula.

    In Brittany crêpes were (and are) served with the local beverage, hard cider.
     
     
    MODERN CRÊPES

    White flour crêpes appeared only at the turn of the 20th century. White wheat flour, which had been very costly—as expensive as sugar, honey, or meat—became affordable.

    In Brittany, both crêpes and galettes are traditionally served with cider.

    February 2 in France is a crêpe holiday, variously known as Fête de la Chandeleur, Fête de la Lumière, or Jour des crêpes.

    The feast has a tradition: Hold a coin in your dominant hand and a crêpe pan in the other, and flip the crêpe into the air. If you manage to catch the crêpe in the pan, your family will be prosperous for the rest of the year [source].

    O.K., sure, but can we have some more crêpes, please?
     
     
    YOUR DIY CRÊPE SPREAD

    Pick your fillings of choice. Does it need a filling sauce, e.g. mustard sauce for the sausage? Does it need a garnish—for example, whipped cream or raspberry sauce for a banana crêpe?

  • Savory helpers include cheese sauce, crème fraîche, tomoato sauce and vegetable purée.
  • Sweet accompaniments include crème pâtissière, fruit purée, whipped cream and cream-based sauces (butterscotch, chocolate, caramel…).
  •  
     
    BREAKFAST & BRUNCH CRÊPES

  • Eggs Benedict (the crêpe replaces the English muffin)
  • Farmer’s cheese or small curd cottage cheese, with cinnamon sugar or honey, and lemon zest
  • Fresh fruit and yogurt
  • Jam and cream cheese
  • Sweet sausage (photo #4)
  • Smoked salmon, dilled yogurt, sweet onions, capers
  •  
     
    LUNCH & DINNER CRÊPES

    You can serve one crêpe as a first course or two as a main. Most work great with a béchamel (white sauce) or Mornay sauce (cheese sauce, a béchamel with gruyère).

  • Cheese, plain or with ham or spinach/kale/broccoli
  • Chicken, artichoke or goat cheese, and sundried tomatoes
  • Chicken, fish, mushrooms in cream sauce
  • Feta, hummus, olives
  • Fig, prosciutto and gorgonzola with a balsamic drizzle
  • Goat cheese with asparagus, spinach or other vegetable
  • Ratatouille (vegetarian) crêpes with eggplant mushrooms, tomatoes, zucchini
  • Sausage with onions and greens (photo #4)
  • Seafood in brandy of sherry cream sauce (photo #3)
  •  
     
    DESSERT CRÊPES

  • Crêpes Suzette, plain crêpes with orange liqueur sauce
  • Ice cream with chocolate or fruit sauce; banana split crêpe
  • Jam or fruit curd and whipped cream
  • Sautéed apples, bananas or other fruit with caramel sauce, Grand Marnier sauce, Nutella (photo #2)
  •   DIY Crepes For National Crepes Day
    [1] DIY crêpes: ready to fill, roll and eat (photo © Wife Mama Foodie | Facebook).

    Banana Crepes
    [2] Banana crêpes, to which you can add caramel or chocolate sauce, chocolate chips, even peanut butter sauce (photo © Dairy Info).

    Seafood Crepes
    [3] The lap of luxury: lobster, caviar and smoked salmon crêpes (photo © Caviar Russe | NYC).

    Sausage Crepe
    [4] Sausage, onion, and greens, ready to roll into a crêpe for breakfast, brunch, lunch, or dinner (photo © Rolf And Daughters | Nashville).

    Asparagus Crepes
    [5] Goat cheese and asparagus crêpes (photo © Spice Islands).


    [6] It’s easy—and more fun—to roll crêpes into cone shapes—no plate required (photo © American Egg Board).


    [7] The crêpes are all cone-based at Eight Turn Crêpe in Brooklyn (photo © Eight Turn Crêpe).

    Jacquet Crepes
    [8] Better food stores sell packaged crêpes (photo © Jacquet Bakery).

     

     
     

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    RECIPE: Deconstructed Banana Split, For National Banana Split Day

    /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/banana split nouvelle sushisamba ps 230
    [1] The deconstructed banana split at Sushi Samba in New York City (photo © Sushi Samba [alas, now closed]).

    Banana Split
    [2] The traditional banana split (photo © California Milk Advisory Board).

     

    How should you celebrate August 25th, National Banana Split Day?

    There’s the tried and true banana split, of course. Classically served in a long dish, called a boat (which gives the sundae its alternative name, banana boat), the recipe is familiar to most ice cream lovers:

    A banana is cut in half lengthwise and set in the dish with scoops of vanilla, chocolate, and strawberry ice cream. The strawberry ice cream is garnished with pineapple topping, chocolate syrup is poured on the vanilla ice cream and strawberry topping covers the chocolate ice cream. Crushed nuts, whipped cream, and maraschino cherries garnish the entire boat.

    Today, there are many variations to the classic banana split. We’ve had other Banana Split Sushi, Banana Split Cheesecake, and the recipe below, Deconstructed Banana Split.
     
     
    RECIPE: DECONSTRUCTED BANANA SPLIT

    Ingredients

  • Banana slices
  • Unsalted butter
  • Optional: dash cinnamon
  • Ice cream flavors of choice
  • Optional: caramel corn
  • Whipped cream
  • Berries of choice
  • Sauces: chocolate, strawberry (you can easily make strawberry purée)
  •  
    Preparation

    1. CUT the bananas in half width-wise, and then lengthwise. Sauté in butter with a dash of cinnamon until browned. Arrange on a plate, as shown in the photo.

    2. ARRANGE the other ingredients: whipped cream, caramel corn, and fruit.

    3. DRIZZLE with sauce or fruit purée of choice.

     
    BANANA SPLIT HISTORY

    The soda fountains of yore were the equivalent of today’s Starbucks, where people met for refreshments and socializing. Soda jerks were the mixologists of their day*, inventing treats to excite customers. Malted milks, banana splits, and phosphates emerged at the soda fountains of neighborhood drugstores in the 1890s.

    In those days, “jerk” was not a derogatory term; it referred to the quick, sharp pull as the attendant drew the carbonated water tap forward.

    David Evans Strickler, a 23-year-old apprentice pharmacist at Tassel Pharmacy in Latrobe, Pennsylvania*, enjoyed taking on the soda jerk role and inventing sundaes at the store’s soda fountain. He invented the “banana-based triple scoop ice cream sundae in 1904.

    The sundae originally cost 10 cents, twice the price of other sundaes, and caught on with students of nearby Saint Vincent College. In those pre-digital days, news of the nifty new sundae quickly spread by word-of-mouth, written correspondence, and newspaper coverage.

    It must have done well for Strickler: He went on to buy the pharmacy, renaming it Strickler’s Pharmacy.

    The city of Latrobe celebrated the 100th anniversary of the invention of the banana split in 2004. In the same year, the National Ice Cream Retailers Association certified Latrobe as the birthplace of the banana split. It hosts an annual Great American Banana Split Festival in August (it starts today).

    The city has the original soda fountain where the banana split was created.

    Others tried their hand at the recipe. One, published in 1907, called for a lengthwise split banana, two cones of ice cream at each end of the dish, and a mound of whipped cream in between with maraschino cherry on top. One end was covered with chopped mixed nuts and the other with chopped mixed fruits. [Source: Wikipedia]

    Here’s the history of the ice cream sundae, and the long history of ice cream in general.
     
     
    ________________

    *According to Wikipedia, Walgreens is credited with spreading the popularity of the banana split. A chain of drug stores established in the Chicago area in 1901 by Charles Rudolph Walgreen, Walgreens promoted the banana split as a signature dessert. But was it served when the store opened, or did someone at Walgreens read the recipe and adopt it. Did Walgreens bestow the name Banana Split to the “banana-based triple ice cream sundae”? So far, the record is mute.
     
     

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    TIP OF THE DAY: Summer Naked Cake With Stone Fruits

    The summer’s selection of stone fruits are begging for a naked cake. June through September is prime stone fruit season in the U.S.

    WHAT ARE STONE FRUITS?

    Stone fruits are members of the Prunus genus, and include:

  • Apricots
  • Cherries
  • Lychees
  • Mangoes
  • Nectarines
  • Olives
  • Peaches
  • Plums
  • Cross-breeds such as apriums, plumcots and pluots
  •  
    A stone fruit, also called a drupe (it’s , is a fruit with a large, hard stone (pit) inside a fleshy fruit. The stone (pit) is often thought of as the the seed, but the seed is actually inside the stone.

    Most stone fruits are native to warmer climates. That’s why in the U.S., much of the local supply comes in July and August.

    A drupe is a fleshy fruit with thin skin and a central stone containing the seed. Not all drupes are stone fruits.

  • Nuts such as almonds, pecans and walnuts are examples of the seeds inside the stones. They’re also drupes, but a type in which we eat the seed inside the pit instead of the surrounding fruit.
  • The coconut is also a drupe, as are bramble fruits such as blackberries and raspberries.
  • Not all drupes have single large stones. Raspberries are a good example. To see their stones, the fruit has to be carefully broken open. Then, the tiny stones can be seen inside (that’s why raspberry “seeds,” or drupelets, are so crunchy). They are called stones because botanically, the seeds keep their covering (called an endocarp)— not because the seeds are large and hard.
  • Avocado is actually a berry, not a stone fruit (more). Berries are a different genus in the same botanical family as drupes.
  •  
    More for botany lovers: Drupes are members of the Rosaceae family—the rose family—which includes shrubs as well as other prominent fruits in non-drupe, genuses, such as apples, loquats, pears, quinces and strawberries.
     
     
    RECIPE: NAKED CAKE WITH MIXED STONE FRUITS

    Naked Cake is just the thing for summer. It requires no frosting on the sides (although some bakers like to use a thin swath.

    Here’s more about naked cake, with plenty of photos of different presentations.

    You can make any layer cake, but we prefer our homemade pound cake recipe (it’s more buttery). And guess what: box mixes don’t save time. The Kitchn did side-by-side tests; here are the results.

    What you do save is a wee bit of clean-up, although we just stick the measuring spoons and cups in the dishwasher.

    It’s different with whipped cream. Home-beaten cream is so luxurious, but does take 10 minutes. If you’re time-strapped, grab a couple of cans of Reddi-Wip.

    Round cake layers are more elegant to present, but loaf cakes are easier to slice. To use a loaf cake, cut two slices and put the filling and fruit on the bottom; add the top layer and the sauce.
     
    Ingredients

  • Pound cake or yellow butter cake (from scratch or a mix)
  • Sliced stone fruits (an assortment is the way to go)
  • Filling: lemon or other curd, custard, instant vanilla pudding, homemade whipped cream
  • Topping: fruit puree* While photo #1 uses chocolate sauce, we think summer is too heavy for the cream-based chocolate/butterscotch/caramel group, and suggest a raspberry purée
  • ________________

    *While photo #1 uses chocolate sauce, we think summer is too heavy for the cream-based dessert sauces (chocolate, butterscotch, caramel). A berry purée is just right.
     
    Preparation

      Stone Fruit Naked Cake
    [1] A couple of cake layers, sliced fruits and whipped cream or fruit purée are a light, luscious summer dessert (photo Wife Mama Foodie | Facebook).

    Naked Cake Fresh Figs
    [2] Does light swath of icing make this a semi-naked cake? This recipe, from Wife Mama foodie, is a spice cake topped with fresh figs.

    Mixed Berry Naked Cake
    [3] A mixed berry naked cake is also a summery treat (photo Wife Mama Foodie | Facebook).
    Betty Crocker Pound Cake Mix
    [4] If you don’t like to measure, use a box mix. But The Kitchn proves it’s not a time saver (photo courtesy Betty Crocker) .

     
    1. COVER the bottom layer with the filling, followed by the fruit. Add the top layer and press lightly. Add the topping and you’re ready to eat!
     
     
    RECIPE: BERRY FRUIT PUREÉ SAUCE

    This recipe is especially good with blackberries, boysenberries and raspberries. You can use fresh or frozen berries. Frozen is less expensive, and once you mix the purée with sugar and lemon juice, you can’t tell the difference.
     
    Ingredients For About 1 Cup

  • 12 ounces (approximately 1-1/2 cups fresh or defrosted frozen berries†
  • 1/4 cup granulated sugar, less or more to taste
  • 2 tablespoons freshly-squeezed lemon juice
  •  
    Preparation

    1. SORT and wash the berries (or thaw if frozen). Drain, cap and de-stem unsweetened berries.

    2. COMBINE the berries, sugar, and lemon juice in a food processor fitted with the metal blade; process to a smooth purée, about 30 seconds. NOTE: Puréeing may be done in a blender or a food processor. If using a blender, make sure that any seeds are not ground so finely that they will pass through the sieve.

    3. POUR the mixture into a fine sieve set over a bowl. Use a rubber spatula to stir and press the purée through the sieve. Discard the solids. Taste and add more sugar if necessary. (Editor’s note: Less is more when it comes to sugar.)

    4. REFRIGERATE in a non-reactive container for up to 3 days, or freeze for up to 2 months.
    ________________

    †When making purée from frozen fruit, let the berries thaw in a colander over a bowl. Once the berries have thawed, pat them dry before blending. By draining the berries first, you get a thicker purée.

      

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    TIP OF THE DAY: How To Make Better Waffles

    BLT Waffles
    [1] BLT Wafflewich, a waffle sandwich (photo courtesy Elegant Affairs Caterers).

    Waffle Cup Salad
    [2] Waffle cups aren’t just for sundaes. Use them to hold a crisp, healthy veggie salad (photo courtesy Joy Cone Company).

    Fancy Chicken & Waffles
    [3] You can take a gourmet approach to chicken and waffles with little touches like these (photo courtesy Honey Butter Fried Chicken | Chicago).

    Smoked Salmon & Caviar Waffles
    [4] Smoked salmon on top of scallion-dill Greek yogurt. If you’re flush, add some caviar, as they do at Tsar Nicoulai.

     

    The ancestor of waffles dates back to the Neolithic age; the ancient Greeks invented the practice of cooking them between two hot metal plates.

    But the waffle iron we know today, with the honeycomb pattern, was invented by some nameless hero metalsmith in the 13th century. Here’s the history of waffles.

    National Waffle Day is August 24th, a good reason to enjoy a warm, fragrant, crusty waffle.

    And a good reason to go beyond the original, simple waffle with maple syrup, to some of the more creative ideas below.

    First, some tips from Krups, makers of small kitchen appliances including waffle makers, on how to make the best waffles.
     
     
    WAFFLE RECIPE TIPS

    1. Read the instruction manual before plugging in the waffle iron. Unless you use your waffle iron often, brush up. You need to know more beyond pushing the ON button.

    2. Treat the batter gently. Don’t mix it too quickly or vigorously. Use a slow, even tempo to get the right consistency, or your waffles will be tough and chewy.

    3. Don’t lift the lid while the waffles cook. As tempting as it may be to peek, it lets out steam needed to fully cook the waffle.

    4. Don’t use cooking spray on your waffle iron. Instead, cover the surface lightly with vegetable oil, using a basting brush or a paper towel. You’ll get a better crust on the waffle; and perhaps more importantly, Your waffle iron will last much longer. Chemicals in the sprays can affect the surface over time, and cause even more sticking.
     
    > BONUS: 10 MORE USES FOR YOUR WAFFLE IRON
     
     
    THE DIFFERENT TYPES OF WAFFLES

    American, Belgian, Brussels, Liege, Hong Kong, and more: If you’d like to know the different types of waffles, take a look.
     
     
    WAFFLE RECIPE IDEAS

    Some would say that any waffle is a good waffle, and we wouldn’t disagree. Others have never had anything beyond a plain waffle with maple or pecan syrup, butter and a side of bacon or sausage.

    Let us provide some inspiration:

  • Look beyond plain wheat and buttermilk waffles to the more complex and interesting world of cornmeal, multigrain and whole wheat waffles.

    Just as those breads are generally more interesting than plain white bread, you may find that you enjoy the waffles more.

  • Don’t add sugar to the batter: It’s added sugar you don’t need. You’re already topping a sweet waffle with syrup, jam, ice cream and fudge sauce or other sugar product that’s sweet enough, plus fruit.

    The analogy is toast topped with jam versus cookies topped with jam—leave the sugar out. With savory waffles, definitely use a mix that has no sugar; or mix your own. It’s just flour, baking powder, water and a pinch of salt.

  • Get creative with toppings. Let your imagination be your guide. Our list below is only the beginning for whatever inspires you. Who says you won’t invent a great barbecue beef waffle, cornmeal guacamole waffle, kimchi and shredded pork waffle, nacho waffle, pickled tongue waffle or spicy poached egg waffle? (In fact, those all sound pretty good to us right now!)
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    SAVORY WAFFLE IDEAS FOR BREAKFAST, LUNCH & DINNER

    These recipe ideas work for any meal:

  • BLT Waffle (photo #1): A regular or cornmeal waffle, topped with sliced romaine hearts, tomatoes and bacon. Serve with Caesar dressing (recipe.
  • Chicken & Waffles: A Southern classic. Generally made with a regular or buttermilk waffle, fried chicken breasts and brown gravy or sawmill gravy*. But we prefer it on a cornmeal waffle topped with a sliced grilled chicken breast, sauteed onions and peppers and a spicy gravy—add a teaspoon of Colman’s dry mustard to a basic white gravy recipe. Here are some “gourmet” chicken and waffles recipes (photo #3).
  • Ham & Cheese Waffles: A regular or whole grain waffle, with your favorite ham and cheese with dijon mustard or balsamic glaze. Or, mix balsamic glaze into regular mustard or mayonnaise)—recipe.
  • Malted Waffles:Malted Waffle: For a flavor lift, add 2-3 tablespoons of malt (the same kind you use for malted milk) to your basic recipe or mix.
  • Crunchy Nutty Waffles: Add your favorite nuts and seeds to the batter, or sprinkle them atop a plain waffle. Garnish with Greek or fruit yogurt.
  • Oatmeal-Nut Waffles: The “better for you waffle,” if there is such a thing, with whole grains and protein-packed nuts.
    Serendipity Waffle
  • Serendipity Waffles: “Serendipity” is our word for leftovers. Anything you have in the fridge can be made into an exciting waffle topped with a sauce—cheese, tomato, mushroom or your favorite gravy.
  • Smoked Salmon Waffle (photo #4): We love a cornmeal waffle topped with smoked salmon, sour cream or crème fraîche, chopped chives (onion lovers can substitute chopped red onion) and dill.
  • South-Of-The-Border Waffle: A cornmeal waffle (white or blue corn) with a small dice of jalapeños in the batter. You can serve this with maple syrup for breakfast/brunch; and with queso (cheese sauce) or a queso-salsa blend for other meals.
  • Waffle Salad Bowls (photo #2): Waffle cups are not just for sundaes. Fill them with apple slaw, Asian chicken salad, broccoli carrot slaw, carrot and raisin salad, chicken salad with grapes, shrimp salad, etc. (recipes.
  • Waffle Stew: One of the oldest embellishments for waffles is to top them with your favorite stew. Garnish with grated cheese, chopped green onions and a dab of sour cream and/or a bit of mashed potatoes. Serve with a side of colorful mixed steamed vegetables and a big salad: a great way to make leftover stew special.
  • ________________

    *Sawmill gravy is a white gravy or béchamel sauce with added bits of mild sausage or chicken liver; the roux is made from meat drippings. It is also called country gravy. See the different types of gravy.

     

    SAVORY WAFFLE TOPPINGS

    Top savory waffles with:

  • Eggs: eggs and bacon, Eggs Benedict, sausage and eggs.
  • Cheese: blue cheese, goat cheese, melted mozzarella or other melting cheese.
  • Chicken: fried, pulled barbecue.
  • Fish/seafood: caviar, seafood (crab, lobster, scallops, shrimp), smoked salmon and other smoked fish, with a fresh dill garnish.
  • Pizza waffles: mozzarella, ricotta, marinara and favorite toppings (don’t forget the anchovies!).
  • Paté: garnished with cornichons, redcurrant jelly, fig jam or cherry preserves.
  • Tex-Mex: avocado, black beans, black olives, corn, crema (sour cream), guacamole, red onion, salsa, shredded or crumbled cheese.
  • Sandwich fixings: BLT, ham and cheese.
  • Thanksgiving fixings: cranberry sauce, stuffing, sweet potatoes, turkey and gravy.
  • Vegetable: asparagus with hollandaise sauce; mushrooms, spinach and Mornay sauce (béchamel with gruyère).
  •  
     
    SWEET WAFFLES FOR BREAKFAST & LUNCH

  • Peanut Butter & Jelly Waffles: Another great base for PB&J. Here’s the recipe.
  • Trail Mix Waffles: Top with nuts, dried fruits, coconut and granola.
  • Tricolor Chocolate Chip Waffles: Update the standard with dark, milk and white (or butterscotch, cappuccino or PB chips).
  • Wholesome Waffles: Top whole-grain waffles with nonfat yogurt, fresh fruit and nuts or seeds (chia, flax, pumpkin).
  •  
     
    SWEET DESSERT WAFFLES

  • Candied Pecan Waffles: Top waffles with Candy roasted pecans, chopped pecans and whipped cream, syrup optional. Alternatively, you can mix the chopped nuts into the waffle batter.
  • Cheesecake Waffles: Combine two treats in one recipe.
  • Chocolate Waffles: Here’s a recipe.
  • Hot Fudge Sundae Waffles: Serve with ice cream, top-quality fudge sauce, strawberries, nuts and whipped cream.
  • Key Lime Mousse Waffles: Here’s a recipe for any citrus mousse you desire.
  • Lemon Berry Waffles: Top with lemon curd (or other fruit curd) and seasonal berries. Garnish with whipped cream and fruit sauce (either puréed berries or a fruit syrup).
  • Orange Blossom Waffles: Add mangoes, mixed berries, and nutmeg cream. Here’s the recipe.
  • Sticky Bun Sundaes: Top with cinnamon or vanilla ice cream, raisins and walnuts, garnished with a sprinkling of cinnamon and brown sugar (mixed). Add a very light drizzle of caramel sauce and whipped cream.
  •  
     
    SWEET WAFFLE TOPPINGS

  • Candy: brittle, toffee chips.
  • Chocolate: chips, ice cream, syrup, shaved chocolate.
  • Cream cheese: with chocolate chips, jam.
  • Ice cream or frozen yogurt: with sundae toppings.
  • Fall & winter 1: raisins or other dried fruits, sautéed apples or bananas, maple syrup.
  • Fall & winter 2: pumpkin pie filling, whipped cream, caramelized nuts and nutmeg garnish.
  •  

    Peanut Butter & Jelly Waffles
    [5] For lunch: a PB&J wafflewich. Here’s the recipe from Cait’s Plate.

    Smores Waffles
    [6] For dessert: S’mores waffles. Here’s the recipe from Posie Harwood for King Arthur Flour).

    Banana Split Waffles
    [7] Who needs a banana split dish? Roll the ingredients in a waffle. Here’s the recipe from Krusteaz).

    Blueberry Cheesecake Waffles
    [8] Blueberry cheesecake waffles. Here’s the recipe from Cafe Delites.

  • Fruit: seasonal fresh fruit, caramelized fruit, fruit butter, fruit chutney, fruit curd, marmalade or preserves with whipped cream.
  • Fruit yogurt: with fresh fruit and fruit syrup or cinnamon syrup.
  • Sweet spreads: nut butter, Nutella, with coconut or honey and whipped cream.
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