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TIP OF THE DAY: July & August Fruits, Part 1

Chef Johnny Gnall is luxuriating in summer produce. Today he shares new ways to use old favorites. If you have questions or suggestions for tips, email Chef Johnny.

In case the massive heat wave didn’t clue you in, summer is at full force right now. If you don’t enjoy the heat, you can still take joy in the bounty of seasonal produce. From the sweet nectar of stone fruits to the spectacular reds, yellows, oranges and greens of heirloom tomatoes, summer means something extra-special to food lovers.

If you’re not sure what is at its very best, take a look at the list below for the must-grab fruits and vegetables, as well as a couple of fresh ideas for serving them. Whether you get them at your corner grocery or a destination farmers market, these foods are at their tastiest and most inexpensive in July and August. So stock up and stuff yourself until you can eat no more; this sun-soaked bounty won’t be around forever!

 
Add berries to savory dishes, like roast meats. Photo courtesy GiantFresh.com.
 
BERRIES

Blackberries, blueberries, raspberries, strawberries…the berry bounty is extensive in the summer months. While they are superb in jams, pies or parfaits, berries like to dip their toes into the savory side of cooking as well.

  • Salads. Pair them in salads with pecans or walnuts and creamy cheeses like brie or chèvre.
  • Rubs. Blend them with herbs and spices to make a wet rub for meats. A liberal sprinkling of sea salt on an rosemary and blackberry rubbed roast lamb loin right out of the oven is the perfect touch for a sweet and summery take on juicy, succulent lamb.
  • Bonus: Low in calories, high in antioxidants. (More about antioxidant-rich foods.)
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    MELONS

    Summer melons are one of those foods so perfect that you really don’t want to do much to mask their flavor. But you can, literally, spice things up:

  • Spice. Go to your pantry and grab an armful of your favorite spices, then cut up a couple of melons. Bet you didn’t realize a tiny dash of cayenne could make watermelon so exciting; or that a bit of ground cardamom rubbed on a slice of honeydew could taste like actual ambrosia.
  • Fun. Have fun with it, and don’t be afraid to think outside the box. Sure, there will be some misses the more you experiment, but it’s all about finding something you haven’t tried before. I personally love chili powder and lime on watermelon; it’s a popular street food in Mexico. Using lime zest in addition to juice adds a subtle, classy nuance.
  • Bonus: Low in calories; watermelon is higher in the phytochemical lycopene (a plant-based antioxidant) than tomatoes!
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    CORN

    Arguably the most popular of all the summer treats, you can’t help but devour a sweet, juicy cob, typewriter-style, paying no heed to flying kernels and buttery cheeks!

    For your next barbeque, set up a DIY corn on the cob bar for your guests. Start with husked ears stacked on a platter, a roll of aluminum foil and a bowl of melted butter with a small pastry brush.

  • Wrap the ears in foil and position them near the edge of the coals (but not completely off them), turning regularly for 15 minutes.
  • Pull everything you can out of the fridge and pantry, from herbs to spices to fruit preserves to anchovies—literally anything! Then people can give their corn a brush of butter and go crazy, rubbing and sprinkling to their hearts’ content.
  • Wrap the ears in foil and position them near the edge of the coals (but not completely off them), turning regularly for 15 minutes. Eat heedlessly, but have plenty of paper towels and wet-naps on hand.
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    Assorted eggplants. Photo by Alistair
    Williamson | SXC.
      EGGPLANT

    Here’s my absolute favorite way to prepare eggplant. If seasoned just right it can end up almost tasting like pork belly in its umami, as well as its texture: crispy outside, buttery and tender inside.

  • Dice. Start by cutting your eggplant into 1″-2″ dice and tossing them in a bowl with a few generous pinches of salt. Lay them out on paper towels for fifteen minutes to drain.
  • Sauté. Next, get a sauté pan as hot as possible and add enough canola or rice bran oil to cover the surface. Drop the eggplant dice into the pan; they should sizzle loudly as soon as they hit.
  • Cook. Cook on medium high heat until golden brown, two to three minutes or so, then toss.
  • Repeat this process until the dice are golden brown on all sides. You may have to add oil as you go to keep things cooking evenly; just don’t add so much that all of the dice are sitting in oil or the eggplant will get soggy.
  • If you want to be meticulous, and you’re quick enough, you can go in with a fork or spoon and turn pieces individually to ensure totally even cooking.
  • When all sides are golden brown, lay out one more time to drain excess oil on paper towels for a moment and season with a couple pinches of salt. Then toss in a bowl with some hoisin sauce and serve with fluffy white rice, garnished with sliced green onions.
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    Bonus: “vegan pork belly,” cholesterol-free.

    Tomorrow: Part 2: four more delicious ideas.

      

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    TIP OF THE DAY: Enjoy Raw Corn Plain Or In A Recipe

    Many vegetables are enjoyed raw, so why not corn?

    Like broccoli, carrots, green beans and zucchini, fresh corn—eaten on the cob or sliced off it—is delicious. When we get home from the farmers market with our fresh-picked corn, we husk and enjoy an ear on the spot.

    No butter or salt is needed—in fact, the unadorned sweetness of the fresh corn is a-maizing. As a side for dinner, toss the raw kernels with bit of fine olive oil and a pinch of sea salt. It needs no further garnishing, but you can add some grated Parmesan or cracked pepper.

    There are other ways to enjoy the raw, tender kernels in a recipe:

  • In salads
  • In pastas (try Pasta Primavera with corn, broccoli, summer squash and an olive oil sauce)
  • As a soup garnish
  • In pancakes
  • On plain yogurt
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    Take a bite: There’s no need to cook! Photo by Zeeshan Qureshi | SXC.

  • In sauces (you can also grate the corn)
  • In salsa and relish (add some black beans to the salsa for even more punch)
  • In classic recipes such as corn chowder, corn fritters, corn muffins, corn pudding and corn soufflé
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    Each ear of corn (10 to 14 oz.) will yield about 1 cup of corn kernels.

    Here’s a video showing an easy way to remove the kernels from the cob.

    HOW TO BE SURE YOUR CORN IS FRESH

    To eat raw corn from the cob, it needs to be fresh and sweet. The moment it’s picked, the sugars in corn begin to convert to starch. Two days later, the corn can taste starchy rather than sweet.

    It’s easy to tell if the corn is fresh by looking at the silk tassel. It should be a light, whitish color. As the corn ages, the silk turns brown. The corn can still be good as long as the tassel is not dried out.

    If the tassel has been removed, don’t buy the corn. It means the silk dried out and the corn is too old.

    If your mother taught you to peel back the husk before buying the corn, forget it! All it does is dry out the corn. If the tassel and husk look fresh, there’s nothing to see. If a few kernels are missing from the top of the cob, it means nothing. Don’t husk corn until you’re ready to use it.

    Eat corn the day you buy it. Keep it in the fridge until you’re ready to eat raw or cook.
     
      

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    COOKING VIDEO: How To Remove Corn From The Cob

     

    It’s easy to remove corn kernels from the cob with a sharp chef’s knife.

    But if you use a tube pan or bundt pan to anchor the ear, it’s even easier.

    You’ll find the technique in the video below so useful, we bet you’ll be making corn salad or fresh corn salsa through the end of corn season. Start with this delicious recipe…and one more tip: To remove the silk from the corn, just use a wet paper towel.

    CORN SALSA RECIPE

    Make lots—you’ll love it! Beyond a chip dip, this salsa is delicious with grilled fish and poultry. It also couldn’t be easier: Just dice and mix. That’s it. This recipe makes about 3 cups; 4 cups if beans are added.

    Ingredients

  • 2 cups fresh corn kernels
  • 1/3 cup chopped red onion
  • 1/4 cup chopped red bell pepper
  • 3 tablespoons chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 tablespoon finely chopped jalapeño
  • 1/2 teaspoon salt
  • Optional: 1 cup black beans (you can used canned)
     

    Preparation

    1. Combine all ingredients.

    2. You can serve immediately, but the flavors will come together if you let it sit for a few hours (cover and refrigerate).

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    TIP OF THE DAY: Enjoy A Watermelon Salad With Feta, Goat Cheese Or Mozzarella

    Watermelon salad is so delicious and easy, we wonder why we never see it on restaurant menus. We eat it daily during the hot weather. The watermelon is so juicy and hydrating, we can’t get enough of it.

    We adapted this recipe from Mozzarella Company, one of the greatest American cheese makers and a NIBBLE Top Pick Of The Week. They use their delectable mozzarella. But feta or fresh goat cheese are equally delicious—even more so to those who like tangy cheese.

    Enjoy it as a light luncheon salad or as a first course at dinner.
     
     
    WATERMELON & YELLOW TOMATO SALAD WITH FETA, GOAT CHEESE OR MOZZARELLA

    Ingredients

  • 2-1/2 to 3 cups cubed watermelon pieces, cut into about 1″ cubes
  • 1-1/4 to 1-1/2 cups cubed ripe yellow tomatoes, cut into about 1/2″ cubes, or substitute yellow cherry tomatoes, halved
  • 1/4 pound fresh mozzarella cut into 1/2″ cubes
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 6 large mint leaves, cut into a chiffonade, divided
  • 8 large basil leaves, cut into a chiffonade, divided
  • Optional garnish: pine nuts or pistachios
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    A delicious watermelon and feta salad with basil, mint and pistachio nuts. Photo by Lulu Durand | IST.
     
    Preparation

    1. Toss the watermelon, tomatoes, mozzarella, salt, pepper, olive oil and half of each of the mint and basil leaves together.

    2. Top with the remaining mint and basil leaves.

    3. Makes 4 servings. Consider making a double batch—you’ll be wanting more!
     
     
    VARIATIONS

    You can add layers of sophistication to this already-yummy salad by adding any of the following ingredients:

  • Arugula or watercress
  • Cantaloupe and/or honeydew
  • Cucumber
  • Goat cheese or mozzarella
  • Kalamata or other black olives
  • Microgreens
  • Pistachios or other nuts
  • Red onion, green onion or chive
  •  
    >The history of watermelon plus more watermelon recipes.
      

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    Food On A Stick: Kobe Beef Lollipops & Chicken Lollipops


    [1] Not another pig-in-a-blanket: Kobe/wagyu beef hot dog lollipops (photos #1 and #5 © Elegant Affairs Caterers).


    [2] Puff pastry is a great asset if you want to turn out elegant appetizers and desserts (photo © Our Harvest).

    Kobe Beef Hot Dogs
    [3] “American Kobe, a.k.a. wagyu beef hot dogs from Snake River Farms (photo © Snake River Farms).


    [4] these 6″ bamboo skewers (photo © Hopelf | Amazon).


    [5] Sesame Chicken Lollipops. You can substitute tofu for vegetarian guests.

     

    July 20th is National Lollipop Day. But lollipops are more than sugar-on-a-stick. There are also savory lollipops—not the hard kind you lick, but more popularly known in catering circles as hors d’oeuvres at cocktail parties and snacks at kids’ parties. Or as some like to call it, food on a stick.

    The difference between savory lollipops and other food-on-a-stick—such as corn dogs and kebabs—is the size: single bites, in the case of lollipops. Lollipops add a touch of whimsy, a new way to present the classics.

    Just in time for weekend fun, here are two recipes from Andrea Correale, owner and founder of Elegant Affairs Caterers, a company in metropolitan New York that is one of the leading Hamptons caterers and event planners (she has catered events for L.A. Reid, Mariah Carey, Russell Simmons, and P. Diddy, among others).

    While the two recipes below require preparation, you can make simple variations without planning ahead.
     
    Just keep a package of six-inch bamboo skewers on hand. Then, if you need an hors d’oeuvre or kid treats in a hurry, you can look in the fridge and freezer and make lollipops from whatever you have: meatballs, chicken nuggets, hot dog and sausage chunks, and cubes of cheese, with a dipping sauce.

    If you don’t have wheatgrass or other food to anchor the sticks, put them in a short jar, or lay them on a tray.

    Following the Kobe/wagyu hot dogs are recipes for White Sesame Chicken Lollipops and Miso Dipping Sauce.
     
     
    RECIPE #1: KOBE/WAGYU HOT DOG LOLLIPOPS

    The famed Kobe beef of Japan is imported at very high prices. Instead, most Americans substitute Wagyu, a beef made from the same breed of cattle that are farmed in the U.S.

    Here’s the difference between Kobe and Wagyu.

    Ingredients

  • 1 sheet puff pastry
  • Flour
  • 1 cup Cheddar cheese, shredded
  • Dijon egg wash: 1 tablespoon Dijon mustard, 3 eggs
  • 6 top-quality hot dogs (if you can’t buy Kobe dogs, try Applegate Farms organic dogs)
  • Box of wheat grass for serving (here’s reusable artificial wheatgrass)
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    Preparation

    1. PREHEAT the oven to 400°F. Flour the puff pastry sheet and add Cheddar to one side of the sheet. Evenly distribute and flatten with your hands.

    2. PLACE one end of the pastry dough over the cheese end and fold over. Using a floured rolling pin, roll out the dough.

    3. MIX mustard and eggs and brush Dijon egg wash all over the dough.

    3. TAKE a hot dog, place it at the edge of the dough. Take puff pastry and roll around a hot dog. Use the egg wash to adhere.

    4. CUT away the excess dough and pinch the ends together. Repeat with each hot dog.

    5. PLACE on a carving board and cut the ends off. Slice into 3/4″ thick pieces.

    6. PLACE on a parchment-covered baking sheet and bake for 8-12 minutes or until golden brown. Insert a skewer into each piece and place it in a wheatgrass-filled tray.
     
     
    RECIPE #2: WHITE SESAME CHICKEN LOLLIPOPS

    You can also make these with tofu for vegetarian guests.

  • 2 tablespoons all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons water
  • 1 teaspoon vegetable oil
  • 1 dash sesame oil
  • 1 pound skinless, boneless chicken breast meat – cubed into 2-inch pieces
  • 1 quart peanut oil for frying
  • 2 tablespoons toasted white sesame seeds
  • Long wooden skewers
  • Miso dipping sauce (recipe below)
  •  

     
    Preparation

    1. SIFT the flour with 2 tablespoons of cornstarch, baking soda, and baking powder. Mix together the soy sauce, water, vegetable oil, and a pinch of sesame oil; stir into the flour mixture until smooth. Fold in the chicken pieces until coated with the batter, then cover and refrigerate for 20 minutes.

    2. HEAT the oil in a deep-fryer or large saucepan to a temperature of 375°F. Drop in the battered chicken pieces and fry until they turn golden brown and float to the top of the oil, for 3 to 4 minutes. Drain on a paper towel-lined plate.

    3. SPRINKLE with toasted sesame seeds to garnish. To serve, skewer chicken pieces using long wooden skewers. Lie on a platter with the dipping sauce, or stick into a 2-day-old loaf of round bread.
     
     
    RECIPE #3: MISO DIPPING SAUCE RECIPE

    Ingredients

  • 1/2 cup white miso paste
  • 1/4 cup plus 1 tablespoon water
  • 1/4 cup sugar
  • 3 tablespoons rice wine vinegar
  • 2 teaspoons light soy sauce
  • 1/4 teaspoon kosher salt
  • 2 tablespoons peanut oil
  • 1/2 teaspoon sesame oil
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    Preparation

    1. WHISK together in a small bowl the miso, water, sugar, vinegar, soy sauce, and salt. While whisking…

    2. GRADUALLY ADD the peanut and sesame oils until you have a creamy dressing.

    3. SERVE with the White Sesame Chicken Lollipops.
     
     
    See the Elegant Affairs website for more delicious party ideas.
     
     

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