THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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RECIPE: Lyonnaise Salad With Bacon & Eggs

You may know Lyonnaise potatoes, sliced pan-fried potatoes and thinly sliced onions, sautéed in butter with parsley; Rosette de Lyon, a cured rosy saucisson (French pork sausage); and Lyonnaise sauce, a brown sauce for roasted or grilled meat and poultry, made with white wine, vinegar and onions.

Some of our favorites from the area include as coq au vin and quenelles (a mouselline of pike in cream sauce—the more elegant cousin of gefilte fish)*.

And now, there’s the classic Salade Lyonnaise (pronounced lee-owe-NEZ), which combines frisée lettuce with bacon, croutons and a poached egg—a great combination of flavors and textures.

Since the recipe uses raw eggs, pasteurized eggs are a worry-free solution (here’s more about pasteurized eggs and the 12 popular foods where you should consider them to eliminate the Salmonella risk).

Prep time is 20 minutes; total time is 35 minutes.

RECIPE: LYONNAISE SALAD

Ingredients For 4 Servings

  • 2 extra-thick bacon slices
  • 12 asparagus spears, trimmed (optional)
  • 3 tablespoon sherry or red wine vinegar
  • 2 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon Dijon mustard
  • 4 pasteurized eggs
  • 1/2 teaspoon white vinegar or lemon juice
  • 5 cups frisée salad greens
  • Salt and freshly ground black pepper to taste
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    Lyonnaise Salad with bacon and eggs: Perfect for brunch or lunch. Photo courtesy SafeEggs.com.

     
    Preparation

    1. CUT bacon strips into 2 x 1/2-inch pieces. Cook in skillet over medium heat about 5 minutes or until golden brown and crisp. Drain on paper towels. Meanwhile…

    2. BRING 2 inches water to boil in wide saucepan or skillet. Cook the asparagus for 3-4 minutes or just until crisp-tender. Immediately drop the asparagus into bowl of cold water to cool. Drain on paper towels.

    3. WHISK together in small bowl the vinegar, oil, garlic, salt, pepper and mustard. Set aside.

    4. FILL a deep saucepan or large sauté pan half full with water. Bring to boil. Reduce heat to simmer and add 1/2 teaspoon vinegar or lemon juice. Crack eggs individually into small custard cup or bowl and gently ease eggs into water, one at a time, holding cup as low as possible so yolk doesn’t break. Use a spoon to gather whites around yolks of each egg and continue to simmer about 3 minutes, or to desired doneness.

    5. ASSEMBLE the salad: Mound greens in center of each plate. Arrange the asparagus over the greens and sprinkle with bacon. Drizzle with vinaigrette. Carefully place a poached egg on top of each salad. Offer salt and freshly ground black pepper to taste. Serve immediately.
     

    Variations

  • Use 2-1/2 cups frisée and 2-1/2 cups dark kale leaves, cut into ribbons, or baby kale, in place of all frisée.
  • Substitute green beans for asparagus.
  • Here’s another version of the recipe.
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    *Here’s more about Lyonnaise cuisine.

     

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    A head of frisée. Photo courtesy Hy-Vee.com.
      WHAT IS FRISÉE

    Frisée has very narrow, curly pale leaves that grow in a bush-like cluster and are feathery in appearance. The name means “curly” and the lettuce is sometimes called curly endive.

    Frisée is a member of the chicory genus of lettuces, which includes endive. Chicories are rich in fiber, vitamins and minerals—especially folate and vitamins A and K.
    Frisée is often included in mesclun and other salad mixes. It is extremely labor-intensive to grow, and therefore one of the costliest salad ingredients. For that reason, it isn’t a conventional supermarket item, but can be found at upscale markets and purveyors of fine produce.

    Frisée has a distinctive flavor and a delightful bitterness—less bitter than its cousins endive and radicchio. Its exotic feathery appearance has great eye appeal.

     
    Tips For Using Frisée

  • As with many salad greens, tear it rather cut it with a knife, or the edges may brown. Tear it shortly before use.
  • The tough, external leaves are best used as a plate garnish or fed to the gerbil.
  • Dress the salad right before bringing it to the table, so that it doesn’t discolor or become waterlogged.
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    TIP OF THE DAY: Honey + A Raspberry Honey Mojito Recipe

    September is National Honey Month. Celebrate by replacing table sugar with honey in your tea, in baking and other recipes.

    But don’t do it because you think honey is better for you. Truth to tell, honey and sugar are so close in calories, nutrition (both have none or marginal nutrients) and glycemic index* that it really makes no difference.

    Some websites maintained by honey enthusiasts or vendors—as opposed to nutritionists or healthcare professionals—tout the vitamins and minerals. But these are only trace amounts. Here’s more information.

    So why use honey? For the flavor, of course! Start with this Raspberry Honey Mojito:

    This recipe is from Bee Raw Honey, which used its delicious Wild Raspberry Honey in the recipe. You can substitute the honey you have on hand.
     
     
    RECIPE: RASPBERRY HONEY MOJITO

    Ingredients Per Drink

  • 1 tablespoon fresh raspberries
  • 10 mint leaves
  • Juice of one half lime
  • 1 tablespoons Bee Raw Wild Raspberry Honey
  • 1 shot (1-1/2 ounces) white/silver rum
  • 2 shots (3 ounces) cranberry juice
  • Ice
  • Garnish: mint leaves, raspberries
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    Celebrate National Honey Month in every way you can. Photo courtesy Bee Raw Honey.

     
    Preparation

    1. MUDDLE the raspberries, mint leaves, lime juice and honey in a cocktail shaker.

    2. ADD the rum, cranberry juice and ice. Shake well and serve in a Collins glass with fresh ice.

    3. GARNISH with a sprig of mint and a few whole raspberries.

     
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    *The glycemic index of agave is 32 GI and 60 calories per tablespoon (but it’s twice as sweet as sugar, maple syrup is 54 GI and 52 calories per tablespoon, honey is 58 GI and 64 calories per tablespoon and sugar is 60-65 and 48 calories per tablespoon. Calorie data source: NutritionData.Self.com.

     

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    Raspberry Honey Mojito. Photo courtesy Bee Raw Honey.

     
    HOW TO SUBSTITUTE HONEY FOR SUGAR

    Honey In Cooked Food & Drinks

  • Up to one cup, honey can be substituted for sugar in equal amounts. For example, replace a half cup sugar for a half cup of honey.
  • Since honey is sweeter than sugar, you can also use a little less. If you prefer less sweetness to more, experiment until you find the substitution proportion that suits you.
  • If the recipe calls for more than one cup, use 2/3 or 3/4 cup of honey for every cup of sugar.
  • You can also match the type of honey to your recipe. Here are examples of honey-food pairings.
  • In general, the darker honey, the more assertive the flavor. Lighter color honeys are have more subtle flavor. Check out Bee Raw Honey to see the different colors of the “honey rainbow.”
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    TIP: Before measuring the honey, generously coat measuring spoons and cups with cooking spray to prevent the honey from sticking.
     
    Honey In Baking

    In baking, honey typically makes the product more moist and flavorful. Because baking is science, and the chemistry must work, it’s better to look for a tested recipe rather than doing your own replacements. Reduce the oven temperature by 25°F when using honey in place of sugar.
     
     
    MOJITO HISTORY

    The Mojito (mo-HEE-toe) hails from Cuba; the name comes from the African word mojo, which means to cast a small spell. One story says that slaves working in Cuban sugar cane fields in the late 19th century invented the drink.

    However, historians at Bacardi Rum trace the cocktail’s roots to 1586, the year that Sir Francis Drake and his pirate crew made an unsuccessful attempt to sack Havana.

    Drake’s colleague, Richard Drake (a distant relative), was said to have invented a Mojito-like drink known as El Draque (The Drake, Sir Francis’ pirate name).

    The recipe included aguardiente (a spirit similar to cachaça), sugar, lime and mint. As with most drinks of the time, it was initially consumed for medicinal purposes.

    Sometime in the mid-1800s, with the refinement of rum, rum was substituted and El Draque became known as El Mojito.
     
     
    MORE MOJITO RECIPES

  • Beet Mojito Recipe
  • Classic Mojito Recipe
  • Cranberry Mojito Recipe
  • Pomegranate Mojito Recipe
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    Savory Custard Recipes For Breakfast, Lunch & Dinner

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    [1] Parmesan quiche with arugula salad: as a light lunch or a first course for dinner. Here’s the recipe (photo © The Secret Menu).
     

    Custard is one of our favorite dishes: a symphony of cream, eggs and flavorings.

    Most people consider custard to be sweet—a dessert that ranges from good old American chocolate pudding to crème brûlée, crème caramel, flan and others (see all the types of custard in our delectable Custard Glossary).

    The same mixture of cream and eggs that forms the base of sweet custard replaces the sugar with savory inclusions to become a delicious savory custard that can be eaten at breakfast, lunch and dinner.

    From a lunch dish with a salad, to a first course or side at a fine dinner, savory custards deliver a lot of bang—especially since most people haven’t yet had them.

    Well, not exactly: Many people have had savory custard in the form of quiche, a variation that’s baked in a pie shell.

    But today’s focus is on savory custard made in individual ramekins.

     
    While you can make them in casserole dishes, individual portions look so much better than the same recipe scooped from a casserole and plopped on a plate. (Of course, you can neatly slice it from a casserole and place it on the plate like a slice of pie, but we still prefer ramekins.)

    Since we’re getting to the end of corn season, here’s your opportunity to start your adventures in savory custard with corn custard. If you didn’t see it a few weeks ago, here’s a rerun of our corn custard recipe. If your Labor Day fare is more elegant than hot dogs and hamburgers, you can make it.

     

    SAVORY CUSTARD RECIPES

  • Asparagus & Parmesan Custard with Tarragon, or Green Pea and Shallot Custard (recipes).
  • Chawan-mushi, Japanese savory custard (the name means “steamed in a tea bowl”). Here’s a recipe with shrimp and green peas. There’s also a steamed savory egg custard in Chinese cuisine.
  • Gorgonzola and Leek Crème Brûlée recipe,
  • Gruyère, Garlic & Thyme Custard recipe.
  • Herb Custard (recipe).
  • Lobster Custard—substitute crab, scallops or shrimp (recipe).
  • Pumpkin Custard (recipe), the savory version. Pumpkin pie is a sweet pumpkin custard.
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    HOW IS BREAD PUDDING RELATED TO CUSTARD?

    Bread pudding is a sweet or savory dish bound with custard. Put this recipe on your “to be tried” calendar: a mushroom bread pudding. You can serve it as the dressing with turkey.

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    [2] Special occasion savory custard, with sauced with foie gras cream. Although it’s fancier to unmold the custard, you can serve it in the ramekin (photo © James Beard Foundation).
     

      

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