When we think of the good old scouting days, making S’mores in the woods by toasting marshmallows on a peeled branch over a crackling campfire, we think:

Why didn’t Mom let us make S’mores in the backyard on the grill, sparing us the poison ivy and mosquito bites?

The answer, most likely, is that she didn’t want us stripping the forsythia and pussy willow bushes. (Those were the days before the advent of metal marshmallow skewers.)

But no plant is denuded to make these delicious S’mores-on-the-grill.

This recipe suggestion comes from the folks at Tastefully Simple, who used their creamy caramel sauce to make S’mores even more festive.

The history of s’mores.
 
 
RECIPE: S’MORES WITH CREAMY CARAMEL SAUCE

Ingredients For 4 Cookie Sandwiches

 
Preparation

1. Roast marshmallows on a skewer over a grill or low flame, until browned and puffed.

2. Place a graham cracker square on a small plate; top with a square of chocolate and the hot marshmallow.

3. Top with second graham cracker square; drizzle with warmed caramel sauce.
 

[1] Turn this Girl Scout standard into a cookout favorite (photo © Tastefully Simple, Inc. Used with permission).

[2] How about homemade graham crackers? Here’s the recipe (photo © Go Bold With Butter).

Our chef’s favorite new book, a great gift for sophisticate cooks (or those who want to be). Photo courtesy the authors.

Whenever my profession comes up in conversation, there is one question I get asked more than any other: “What is your favorite cuisine to cook at home?”

The closest approximation I can offer is that I’m a champion of “guerilla cooking.”

By this, I mean that I open the refrigerator and figure out my menu on the spot. Scanning the fridge for proteins and produce, thumbing through spices and jars in the pantry, I put together a meal that rarely fits neatly inside the label of any one cuisine.

I suppose I love this kind of cooking so much because of my mom, the earliest and most ubiquitous influence on my identity as a cook. She was a working mother who often found herself at the end of the week with odds and ends in the fridge, limited time on her hands and five people to feed. Each and every time, she made the kind of dinners that had the neighborhood kids lining up for their turn to eat over.

So it only makes sense that when I cook, I feel perfectly comfortable going in blind. One of the keys to success in such circumstances is knowing which products and flavors complement one another.

The most effective way to gain such knowledge is experience. However, for those with less experience, The Flavor Bible is an invaluable book to help fill in the blanks. I bought my copy during culinary school on a classmate’s emphatic recommendation, and I will probably use it for the rest of my life.

The Flavor Bible starts off with 30-plus pages on the nitty-gritty details of what exactly constitutes “flavor.” It begins by defining it in the equation, TASTE + MOUTHFEEL + AROMA + X-FACTOR = FLAVOR.

The “X-factor” is anything perceived by our senses of sight, smell and taste, as well as emotional or mental reactions to the food. Each component of the equation is discussed in depth, even addressed philosophically at times; and is explored in as many contexts and from as many perspectives as you’re likely to come across.

These charts contain a virtually all-inclusive list of ingredients, from meat to dairy to seafood to produce, from herbs and spices to oils and vinegars—even liquors and wines. Listed below each ingredient are any and all complementary ingredients, flavors, seasonings, and cooking methods.

Even with a blinding headache, you can figure out exactly what goes best with whatever you happen to have on hand. You’ll also find recipes from notable chefs peppered throughout the charts, and simple dishes and meal ideas in the margins. Warm Frisée and Bacon Salad with Beet Carpaccio and Toasted Walnuts? Yes, please!

For those who want to start off in a general direction but keep things fast and loose, world cuisines are listed with their traditional and most popular ingredients and flavors for easy reference. Throwing a party for a Cuban friend whose family is in town? With The Flavor Bible, you know to fill your house with allspice, avocado, beans, beef, bell peppers, chicken, chocolate, citrus, cumin, garlic, lime, oregano, pineapple, plantains… you get the idea.

So pick up a copy of The Flavor Bible. Then stride fearlessly to the refrigerator and swing the door open with confidence. No matter what you find starting back at you, rest assured you have the knowledge (and then some) to transform it into something delicious.

And that’s a bible to swear on!
  

Psycho Donuts, in San Jose, California, is, well, a bit psycho.

It’s not the sushi-shaped donuts, a bento box with Pocky chopsticks called Psycho Psushi. We love the idea.

But the cricket donuts (yep, with whole dried crickets) are a bit psycho for us. We come from the generation right before Fear Factor made it cool to eat bugs.

We don’t know how many people buy the cricket donuts, but the company does say that when it launched Psycho Psushi a year ago, a line of 1,000 people wrapped around the block(s) to get them.

This year, the company made twice as much to meet demand for the Psycho Psushi.

Alas, Psycho Donuts does not deliver outside of Santa Clara County. But there’s still time for you to find your way to San Jose by National Donut Day.

In honor of National Donut Day—the first Friday in June, this year, June 1st—Psycho Donuts has launched a new series of donuts, dubbed PsychoBugz. It employs edible crickets and larvae as donut toppings.

Ron Levi, Doctor of Donut Derangement at Psycho Donuts, notes that while bugs may have a bad rap in the U.S., they are enjoyable snacks in other parts of the world, (they are very high in protein).

We’re still creeped out by the sight of Al Roker eating a scorpion-on-a-stick at the Beijing Olympics. But if you’re game:

Cherp Derp, a chocolate donut topped with crickets. Photo courtesy Psycho Donuts.

 
Chief Psycho Jordan Zweigoron said, “We are buzzing with excitement.”

Check out the company website.

Three of scores of different styles of
mustard. Photo by Elvira Kalviste | THE
NIBBLE.

But there are new discoveries waiting on every grocer’s shelf.

Take something as basic as mustard. There are scores of different type beyond the familiar American mustard (a.k.a. ballpark and yellow mustard, like French’s).

In the B’s alone, there are Bahamian, Bavarian, Beaujolais, blackcurrant, black mustard seed, Bordeaux, brown and Burgundy mustards. Varying widely in flavor, they—and many other mustard types—add panache to food.

So pick up something new, just in time for Memorial Day. You may discover a more exciting condiment for burgers, franks, potato salad and sandwiches.

You’ve never added a tablespoon of mustard to potato salad? Consider that second Tip Of The Day (and for starters, try Dijon mustard).

A ringer for mashed potatoes; but mashed cauliflower is much better for you. Photo courtesy FAGE.

Here’s a recipe that substitutes Greek yogurt for milk, for a richer flavor. It was developed by chef Rocco Dispirito for FAGE Total Yogurt.
 
 
RECIPE: CAULIFLOWER MASHED POTATOES

Ingredients

1. Preheat the oven to 450°F. Line a baking sheet with foil and spray it with cooking spray.

2. Spread the cauliflower out on the prepared baking sheet. Season it with salt and pepper to taste. Top the cauliflower with another sheet with foil, and roll up the edges to form a sealed package.

3. Roast the cauliflower for 20 minutes. Remove the top foil, being careful of the steam, and continue roasting the cauliflower until it is tender, another 15 to 20 minutes.

4. In the bowl of a food processor, combine the cauliflower with the yogurt. Purée until the mixture is smooth. Season with salt and pepper to taste, and serve.
 
 
VARIATION FROM THE NIBBLE EDITORS

Add fresh herbs: minced chives or basil are a slam dunk. Add them to the food processor when you purée the cauliflower.

If you think that some family members will not enjoy the fresh herbs, hold them aside and use them to garnish the mash for others.

Find more recipes from Rocco Dispirito, made healthier with yogurt, at FageUSA.com.