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November is National Bread Month and we admit: We’d rather have great bread than a steak! We received an email from nutritionist Dietitian Desiree Nielsen about healthier bread options, and we’re passing them on to you. Bread often gets a bad rap with fingers pointing to it for empty calories, refined carbs, diet-unfriendly and more.…
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[1] A bowl of skyr with fresh fruit is a protein-packed breakfast or lunch (photos #1, #2, #3, #6, and #7© Painterland Farms). [2] In a store’s yogurt section. [3] Close-up on a cup. [4] Compare the thickness of skyr on top, versus Greek yogurt on the bottom (photo © Cook’s Science). [5] A bowl…
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[1] Smile Farms sells red and green varieties of hot sauce(both photoa © Smile Farms. [2] The first step is planting the seeds. Heat with Heart™ hot sauce is a feel-good stocking stuffer or party favor. The red and green hot sauce varieties are composed entirely of chile peppers grown by Smile Farmers. Smile…
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