TIP OF THE DAY: Asparagus Season & Recipes

The classic French preparation: asparaguswith hollandaise sauce. Photo courtesy California Asparagus Commission.   Asparagus has been popular since ancient times. The spring vegetable was cultivated by the Egyptians, appearing on a frieze dating to 3000 B.C.E. The Greeks and Romans liked asparagus so much that they dried it to enjoy after the short asparagus season…
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TIP OF THE DAY: Have An Easter Chocolate Strategy

Chocolate bunnies. Photo courtesy Burdick Chocolate.   If large amounts of Easter chocolate are bestowed upon you and your family, develop a strategy for consuming it. Otherwise, it’s easy to overindulge. Forget all the media hype about chocolate as an antioxidant food.* Chocolate is not health food. It’s high in calories and fat. A 1-ounce…
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TIP OF THE DAY: Pomegranate Seeds

Pomegranates are an unusual fruit. There’s no flesh, per se, inside that big red globe. Instead, there are scores of seeds, each covered with a translucent, ruby-colored juice sac. The seeds in the juice sac are called arils, a term that refers to a specialized outgrowth that covers the seeds. The edible parts of the…
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