COOKING VIDEO: Japanese Miso Soup For American Breakfast

  Asians drink soup for breakfast (Japanese miso soup and Thai pho, for example). Americans looking for something quick, hot, nutritious and comforting should consider the option. All you need to make a bowl of miso soup is hot water and a spoonful of miso paste, available in many supermarkets as well as in Asian…
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TIP OF THE DAY: Serve Tortillas With The Salad Course

Adapt this dinner plate as a first course or snack. Photo courtesy Weldon Owen.   We saw this healthful lunch or dinner plate in the book, Healthy in a Hurry: Simple, Wholesome Recipes for Every Meal of the Day, by Karen Ansel and Charity Ferreira. We repurposed the idea as a snack or first course.…
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TIP OF THE DAY: 8 Ways To Use Arugula Beyond Green Salad

Arugula is known as rocket in the U.K., roquette in France and rucola in Italy. Native to the Mediterranean, it has been cultivated for thousands of years. A peppery green that delights lovers of spicy food, in the U.S. arugula is usually relegated to perking up a green salad. You can substitute it for lettuce…
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