What Is Junk Food, A Question For National Junk Food Day

July 21st is National Junk Food Day. Is this permission to chow down on our favorite junk foods? And what is junk food, anyway? When we drilled down, we were surprised. We’d always thought of junk food as empty calorie food: candy, chips and other salty snacks, cookies, fast food, foods baked or cooked with…
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Frozen Cantaloupe Cocktail Recipe (Frozen Cocktails Are Fun!)

[1] Frozen melon cocktail served in melon halves. The recipe is below (photo © Melissa’s Produce). [2] A Charentais melon is a more refined cantaloupe. While you can’t smell or taste it here, look at the smoothe skin (photo © Marius Kant | Wikipedia). [3] Charentais melons in a market in France (public domain image).…
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Limeade Recipes For Summer Sipping

Lemonade gets lots of attention during summer months. But why ignore limeade? It’s just as refreshing, and more of a treat since one doesn’t often find it. If you don’t want to squeeze limes, it’s easy to pick up a can of frozen limeade. The concentrate is versatile: also a component of some slushies, sangrias,…
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Produce Safety: How To Wash Fruits & Vegetables

The American food supply is quite safe. But every now and then, bacteria and viruses cause dangerous outbreaks, most often tied to produce. According to an estimate from the CDC, produce causes nearly half of all foodborne illnesses. Dairy and eggs cause 20%, meat and poultry cause 22%, and fish and shellfish 6% [source]. Where…
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