TIP: It’s Time To Consider Less Salt

Anglesey salt, sold here under the brand name Halen Mon, is evaporated from Welsh sea water. Note that the crystals are square, not round. Photo by River Soma | THE NIBBLE   What’s the deal with salt, and why is the government trying to limit it in prepared foods? Everyone needs to eat a certain…
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TIP OF THE DAY: Freeze-Dried Herbs In Everything

The trick to adding more flavor to everything you eat, with negligible calories—and the ability to cut back on salt—are spices and herbs. THE DIFFERENCE BETWEEN HERBS & SPICES Spices are the dried seeds, buds, fruit or flower parts, bark or roots of plants. They are usually of tropical origin. Herbs are the leaves and…
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TIP OF THE DAY: Truffle Salt

The more flecks of truffle, the tastier the salt. Black truffle salt from Fusion.   The winter truffle season is nearing its end. But if you didn’t get enough (or couldn’t afford any), there’s a way to enjoy truffle flavor all year round: truffle salt. BLACK & WHITE TRUFFLE SALT To make truffle salt, small…
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TIP: Add Turmeric To Foods

Turmeric is a rhizome with edible roots that grow underground horizontally. It’s related to ginger, which it somewhat resembles in external appearance. Most Americans know turmeric as a deep gold spice that gives its intense color to curry powder. It’s been used for millennia to impart its color to foods. In the last century, it…
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RECIPE: Moroccan Turkey Rub

Moroccan spices add zing to a turkey or chicken. Photo courtesy Spice Islands.   Perhaps you’re not up for brining a turkey. Instead of garlic powder and pepper, expand your seasoning palette. This recipe from Spice Islands dishes up a Moroccan flair. The recipe is given for a 5-6 pound turkey breast; for a whole…
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