TIP OF THE DAY: Cucumber Sandwiches…And Tea

Have you ever had a cucumber sandwich? It’s an English tradition that was likely arrived in the U.S. in the 1800s, along with the concept of afternoon tea, a formal light meal, traditionally served at 4 p.m. The high-class snack, meant to tide over wealthy people who didn’t eat dinner until 8 p.m. or later.…
Continue reading “TIP OF THE DAY: Cucumber Sandwiches…And Tea”

TIP OF THE DAY: 5 Ways To Use Melons

The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin…
Continue reading “TIP OF THE DAY: 5 Ways To Use Melons”

TIP OF THE DAY: Ways To Use Olives For National Olive Day

Calling all olive lovers: June 1st is National Olive Day.   OLIVE HISTORY The olive history is an ancient one, following figs as the earliest domesticated fruit tree. Olives trees were native to Asia Minor. The latest findings show that the olive was first domesticated in the eastern Mediterranean basin between 8,000 and 6,000 years…
Continue reading “TIP OF THE DAY: Ways To Use Olives For National Olive Day”

FOOD FUN: Avocado Burger Or Sandwich

[1] An avocado “burger” or “sandwich” filled with whatever you like (photo © Love One Today). [2] Instead of American cheese, use a Hispanic melting cheese like queso quesadilla (photo by Claire Freiermann © The Nibble).   What’s inside this avocado burger? Anything you want. The idea is from Love One TodayLove One Today, the…
Continue reading “FOOD FUN: Avocado Burger Or Sandwich”

RECIPE: Coq Au Vin For National Coq Au Vin Day

May 29th is National Coq Au Vin Day (pronounced cuhk-oh-VAN). The name of this French country dish means “rooster with wine [sauce].” The wine varies by local specialty and can be red or white: Burgundy in Burgundy, Riesling in Alsace, and so forth. This classic dish is a bistro favorite, and one of the first…
Continue reading “RECIPE: Coq Au Vin For National Coq Au Vin Day”