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January is National Oatmeal Month, a whole-grain cooked breakfast cereal that’s an excellent source of niacin, riboflavin, and iron, and helps to bolster energy levels. Athletes and diabetics eat oatmeal for its high content of complex carbohydrates and fiber, which abet slow digestion and stable blood glucose levels. Oats are the grain, and oatmeal is…
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[1] For starters: ice cream, ice cream sandwiches, and cones (all photos © Reese’s| Hershey’s). [2] If you can’t find the ice cream in your local store, you can make your own with this easy recipe from Recipe Girl (photos #3 and #4 © Recipe Girl). [3] What’s the best garnish for peanut butter cup…
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January 11th is National Milk Day. You could toast with: A glass of cold or hot milk Chocolate milk Coffee milk Strawberry milk We chose strawberry milk. Instead of a corn syrup-based strawberry flavoring, you can: Purée fresh or frozen strawberries, and sweeten to taste. Purée some strawberry preserves with a bit of water…
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[1] America’s favorite pizza topping: pepperoni (photo © Jordan Nix | Unsplash). [2] Sausage is America’s #2 favorite topping. Try this recipe, Spicy Sausage & Pesto Pizza with Roasted Corn & Jalapeños (photo © DeLallo). It’s the last official pizza holiday in a year of 12 pizza holidays in the U.S. We’ve listed them…
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January 11th is National Hot Toddy Day, coming at a good time in what is traditionally cold and flu season. Medical professionals agree that a hot toddy can be good for colds and mild respiratory congestion. Both the Common Cold Centre at Cardiff University in the U.K. and the Mayo Clinic in the U.S. have…
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