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Recently at the breakfast bar at our Whole Foods Market, we had a delicious tofu scramble that was just as satisfying as scrambled eggs—but so much more healthful. So in the name of reduced cholesterol and sustainability of the planet,* we’ve switched. Try it, you’ll like it! Tofu is made in different firmnesses that suit…
Continue reading “TIP OF THE DAY: Tofu Scramble Recipe Instead Of Scrambled Eggs”
Kopali Organics specializes in chocolate-covered snacks: banana, cacao nibs, espresso beans, goji, goldenberry, mango, mixed fruits, mulberry and pineapple. The products are also Fair Trade Certified, which means that the enterprise supports thousands of family farmers and communities worldwide (more about Fair Trade certification). Plus, 100% of profits go to The Sylvia Center, a garden-to-table…
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Buy nuts in bulk for daily healthful snacking and recipe ingredients. Photo courtesy The Almond Board. April is Earth Month; April 22 is Earth Day. You can make every day Earth Day and do something sustainable. Research findings show compelling reasons for shoppers to buy in bulk (from the bulk bins at the grocery…
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Ready to drink, VitaFrute lower calorie cocktails reduce the sugar calories in cocktails. Photo courtesy VeeV Spirits. Typical mixed drinks can pack on the calories. The standard 1.5 ounce serving of 80-proof alcohol has 96 calories, which seems reasonable. But start to add mixers: Cranberry juice cocktail (8 oz.): 136 calories Light orange juice…
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Choose your snacks from 25 sweet or savory mixes. Photo by Elvira Kalviste | THE NIBBLE. Sure, it’s easy to give a box of candy or cupcakes for Valentine’s Day. But for anyone who can benefit from better snacking, how about something more healthful—and fun? There are fruit gifts, of course, and delicious artisan…
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