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Fewer than one in 10 Americans are eating the recommended amount of fruits vegetables daily, according to a report by the Centers For Disease Control (CDC)*: just 12% of us are eating enough fruits, just 9% are eating our vegetables. Men, young adults and low-income people have even lower rates of fruit and vegetable consumption.…
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[1] Beautifully packaged in stainless steel bottles, Domenica Fiore olive oils (all photos courtesy Domenica Fiore). [2] To retain the best properties, the olives are pressed and bottled in just four hours. [3] Just a drizzle adds silky, peppery flavor to anything on your table. A business titan from Vancouver and an olive grower…
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November 23rd is National Cashew Day. This year, take a step away from the snack nuts and take a look into the newest cashew product: cashew milk. WHAT IS NUT MILK? Nut milks are non-dairy milks made from ground nuts. The liquid looks like cow’s milk, hence the name. Basic nut milk comprises nuts crushed…
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WHAT IS BONE BROTH Our tip today focuses on uses for bone broth. Bone broth is an alternative to stock, a flavorful liquid made by slowly simmering bones, cartilage, and tendons, with some bits of meat that remain attached. The difference between stock and bone broth is that while stock can be made in three…
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[1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo courtesy Melissa’s). Brown Turkey figs, a popular variety (photo courtesy Good Eggs). [3] Fig fondue (photo courtesy California Figs). Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a…
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