FAVs Fruit Pouches: Low-Calorie Snacks From Tree Top

Recently we tasted a pouch of FAVs, fruit purees designed for children, packed with vitamins and fun designs on squeeze pouches. Our impression was: These are delicious, and great snacks for adults seeking low calories (just 45 calories per pack), great taste, and oh yes, nutrition. The fruit pouches are packed with vitamins A, B6,…
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Baked Taquitos & More Recipes For Meatless Monday

[1] Vegetarian taquitos filled with black beans, brown rice, collards, corn, and pumpkin purée (photos #1 and #2 © Success Rice | Family Features). [2] Rice is ready in just 10 minutes. [3] Black beans add protein to this vegetarian recipe (photo © Bush’s Beans). [4] Pumpkin purée creates a nutritious sauce for the following…
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A Hearty Kimchi Soup Recipe For National Kimchi Day

[1] A hearty bowl of kimchi soup with sides of bean-thread noodles and more kimchi (photos #1 and #2 © The Vegan Atlas). [2] Kimchi soup ingredients. [3] Gochugaru, Korean red chile that adds a fruity, sweet, and smokey flavor to dishes (photo © Gochujar). [4] Gochugang paste, very spicy and deeply flavored (photo ©…
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