RECIPE: Blueberry Vinaigrette

It’s easy to make a sweet-and-tart fruit vinaigrette. Photo and recipe courtesy WildBlueberries.com. Why purchase bottled salad dressing when it’s so easy, less expensive and healthier to make your own (you control the sodium and sugar levels and don’t add preservatives)? It’s simple to mix oil and vinegar, but not that much more trouble to…
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NEWS: Extra Virgin Olive Oil Alert

Olive oil has long had its shady side. Purchasing a bottle of extra virgin is no guarantee of getting high quality, extra virgin oil. Studies over the years have pinpointed the shenanigans of some bottlers. The latest study, conducted by the USDA and the International Olive Council, showed that they continue. That container of EVOO…
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TIP OF THE DAY: Low Calorie Salad Dressing Tasting

If your food plan includes low-calorie salads, remember that a regular salad dressing can zero-out the calorie savings. Each little tablespoon can be 100 calories or more (and the next time you dress your salad, count how many tablespoons you use). There are countless low-calorie salad dressings out there: the good, the O.K., and the…
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PRODUCT: Giadi Di Laurentiis For Target Raspberry Vinaigrette

Early this year, one of our favorite star chefs, Giada De Laurentiis, launched a line of cookware and specialty food items with Target. The cookware in the Giada De Laurentiis for Target collection is, alas, the same bakeware, cutlery, frying pan, utensils and food processor that you can buy anywhere. Giada didn’t design any of…
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CINCO DE MAYO: Serve Prickly Pears a.k.a. Cactus Pears

[1] Prickly pears are also called cactus pears: They are the fruits of some varieties of cactus (photo © Mercato). [2] The fruits growing on the cactus (photo © Frankie Lopez | Unsplash). [3] A salad of romaine, fennel, cactus pears, apples, berries and almonds. Here’s the recipe (photo © Andy Boy). [4] You can…
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