TIP OF THE DAY: Smarter Chips

Popcorn “chips”: Pop Corners from MedoraFoods. Photo by Katharine Pollak | THENIBBLE.   Today is National Chip & Dip Day. Before you reach for the potato chips and onion dip, here are some suggestions for healthier chipping and dipping. Tortilla chips. Pick whole-grain tortilla chips. Salsa, the dip of choice, is low-calorie and healthy. Popcorn…
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TIP OF THE DAY: Sweet Potato Chips

It’s National Potato Chip Day. Don’t celebrate with just a conventional white potato chip. Try a sweet potato chip instead. The nutritional values of white and sweet potatoes are similar. Sweet potatoes are a good source of vitamin A, and have a little more vitamin C and calcium; white potatoes have more iron. We’ve long…
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FOOD HOLIDAY: White Chocolate Cheesecake Recipe

This is a late post. We’ve been busy baking (and consuming) a celebratory white chocolate cheesecake. That’s because today is National White Chocolate Cheesecake Day. We invited a bunch of celebrants, and they’ve just left. Here’s the recipe, served with a raspberry coulis (COO-lee, French for fruit purée). The key to deliciousness is using real…
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FOOD HOLIDAY: National Absinthe Day

March 5th is National Absinthe Day, celebrating a green-colored spirit made from the flowers and leaves of the wormwood herb (Artemisia absinthium). Green anise and fennel seed give absinthe its distinctive flavor. Absinthe has an anise-like flavor and a controversial past. Hey, isn’t absinthe the stuff that made Parisian writers and artists go mad in…
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TIP OF THE DAY: Know Your Saturated Fat Foods

So good to taste, so bad for your heart (photo Paul Johnson | IST). Last year, a media blitz let America know that trans fat was bad for us. Some cities legislated that it could not be used in restaurants. Manufacturers reformulated their products and declared “No Trans Fats!” on the packaging. Trans fats are…
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