TIP OF TODAY: Stop Potatoes From Sprouting

September is National Potato Month (August 19th is National Potato Day). While we’ll share recipes later in the month, today we have a safety message. You’ve probably never heard of getting glycoalkaloid toxicity from potatoes. The effects are mostly gastrointestinal. They are often delayed 8 to 10 hours after consuming a bad potato. The poisonous…
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FOOD FUN: Kale Popcorn

If you’re a member of the kale cult, here’s a recipe for your repertoire: popcorn with kale (photo #1). It’s easy to make, with purchased popcorn and kale chips. Or, pop your own and microwave kale into chips (photo #5). Popcorn is already a better-for-you, whole grain snack. Now, you can add this recipe from…
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Roasted Chickpeas Recipe For National Chickpea Day

[1] Roasted chickpeas garnish a bowl of spicy avocado soup (photos #1 and #2 © DeLallo). [2] Roasted chickpeas. [3] Fresh chickpeas, a.k.a. green chickpeas, in their pods (photo © Hannah Kaminsky | Bittersweet Blog).   Who needs empty-calorie croutons when you can substitute nutritious*, roasted chickpeas—as in the roasted chickpeas recipe below? In photo…
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FOOD FUN: Mashed Potato Pizza

September is National Potato Month, and our contribution to the festivities is Mashed Potato Pizza. Our favorite baker, The Baker Chick, made it with leftover mashed potatoes. She used slow cooker mashed potatoes, but you can make the mash however you like. For a Thanksgiving Leftovers pizza, you can substitute mashed sweet potatoes and top…
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TIP OF THE DAY: Ruby Chocolate & Bahlsen’s “Cookies For A Cause”

[1] Ruby chocolate joins the familiar dark, milk and white varieties (photos 1-3 © Barry Callebaut). [2] Make confections and desserts with ruby chocolate, from bonbons to mousse. [3] Ruby chocolate ice cream. [4] From Bahlsen: Choco Leibniz presents Ruby Cacao (photos 4-5 courtesy Foodschau | Facebook). [5] The top and bottom of Bahlsen’s ruby…
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