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Cooked salmon “roll.” Photo courtesy MacKnight Foods. First, the health benefits: For years, healthcare professionals have been promoting the benefits of eating more salmon for its omega 3 essential fatty acids. Omega 3s contribute to: Cardiovascular health Decreased cancer risk (breast, colorectal and prostate cancer) Eye health—both dry eye and macular degeneration Improved mood…
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Purple snow peas are relatively new to the marketplace, and may give some people a double take. Simply, they are snow peas bred to have a deep purple skin instead of the original green one. The Shiraz pea variety was first developed in the United Kingdom in the early 2000s; the Midnight Snow and Sugar…
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Who can resist this edible bear? Photo courtesy LittleInspiration.com. We love this brown rice bear in an omelet blanket. What a fun dinner idea for this quiet week, along with a colorful side salad. Have the kids help make it! Bear in a Blanket was created by Angie Ramirez of LittleInspiration.com, who shares yummy…
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This serving bowl can be eaten when it’s empty. Photo courtesy Popcorn.org. If you’re planning a quiet New Year’s Eve at home, need something to bring to a party or are thinking ahead to the Super Bowl, have fun with this idea from The Popcorn Board. The bowl is made from popcorn, which you…
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Turn refrigerated cinnamon bun dough into Christmas trees. Photo courtesy Immaculate Baking Co. What’s for breakfast on Christmas? How about these Cinnamon Roll Christmas Trees—with a side of eggs or oatmeal for nutrition. This recipe comes from Immaculate Baking Co., which makes refrigerated cookie dough, pie crusts, biscuits, scones and other doughs in natural,…
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