Strawberry Avocado Smoothie Recipe For National Smoothie Day

The first day of summer, June 21st, is National Smoothie Day (also National Peaches & Cream Day)! Up to 184 million Americans enjoy smoothies each year. Let’s start with some…   SMOOTHIE HISTORY Smoothies first emerged in the U.S. during the hippie movement of the 1960s, when vegetarianism and natural eating rose in popularity. The…
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RECIPES: Stewed Rhubarb & Strawberries For National Strawberry-Rhubarb Pie Day

[1] Stewed rhubarb. Call it strawberry-rhubarb sauce or make it a chilled soup with vanilla frozen yogurt or sorbet. The recipe is at right (photo courtesy Eat Well 101). [2] Turn strawberry-rhubarb scones into a shortcake with whipped cream and strawberries. Here’s the recipe from Dessert First Girl. [3] The main ingredients: rhubarb and strawberries…
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RECIPE: Watermelon-Feta Salad & The History Of Feta Cheese

Watermelon and feta stacks. The recipe is below (photo courtesy Mozzarella Company). [2] Instead of the dressing in the recipe below, you can drizzle balsamic glaze across the plate, as shown (photo courtesy Watermelon.org). [3] This Watermelon “Caprese” uses the conventional Caprese cheese, mozzarella, and substitutes watermelon for the not-yet-in-season tomatoes. It adds pizzazz with…
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