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If you’re thinking of serving a high-cholesterol cheese fondue, contemplate a veggie stir-fry instead (photo © iGourmet). Cheese, ice cream, beef, butter, mayonnaise—just a few of our staple foods that are high in cholesterol. According to the National Institutes For Health (NIH), the foods that make one’s bad cholesterol rise (the LDL, low density lipoprotein)…
Continue reading “FOCUS: You And National Cholesterol Month”
August 22nd is Eat a Peach Day, so here are some tips on how to choose the perfect one. First, take a deep whiff—the peach should smell sweet and perfumey. Then, give it a once-over. The skin should be covered with an even, downy fuzz and shouldn’t be bruised. Finally, handle with care! Ripe peaches…
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August is National Peach Month. If you normally enjoy a Mimosa (Champagne and orange juice), try a Bellini instead. It’s white peach purée and Prosecco, a sparkling Italian wine. Many specialty stores sell white peach purée, or you can order it online from Perfect Purée of Napa Valley, a a NIBBLE Top Pick Of The…
Continue reading “TIP OF THE DAY: Just Peachy—It’s National Peach Month”
This dried pineapple will satisfy the most demanding sweet tooth (photo Emily Chang | © THE NIBBLE. Dried fruit is a time-honored backpackers’ staple and children’s snack. It wins hearts for its nutritional value and sturdiness. It can add a burst of flavor to salads and baked goods. But it doesn’t always satisfy a…
Continue reading “PRODUCT: Sunsweet Dried Philippine Pineapple”
So many things taste better with a squeeze of fresh lemon or lime…but you don’t always have a fresh one at hand. Plan ahead by freezing fresh wedges. When you need a squeeze, microwave a wedge for 20 seconds. The juice will taste as fresh as the day you put the citrus in the freezer.…
Continue reading “TIP OF THE DAY: Fresh-Squeezed—Almost”
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