Category: Fruits, Nuts & Seeds

DINING: Springtime Eating From A To Z

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Stewed rhubarb, one of our favorite spring treats. Here’s a recipe (photo © Baltic Maid).   Have you been taking advantage of the edible joys of spring? Eat seasonally, not just because the products are fresher and less expensive, but because some of them are only available in spring. Veggies: Steam low-calorie artichokes, asparagus, broccoli…
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CONTEST: Call For Avocado Recipes

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If you’ve got a special avocado recipe with a culinary twist, it could win $3,000. Avocados originated in Mexico. Central Mexico’s sun-drenched climate; fertile, rich soil; and abundant rainfall combine to create a very creamy avocado. Check out the history of the avocado. The Hass variety of avocado, grown in Mexico, is prized by chefs…
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CINCO DE MAYO: Serve Prickly Pears a.k.a. Cactus Pears

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[1] Prickly pears are also called cactus pears: They are the fruits of some varieties of cactus (photo © Mercato). [2] The fruits growing on the cactus (photo © Frankie Lopez | Unsplash). [3] A salad of romaine, fennel, cactus pears, apples, berries and almonds. Here’s the recipe (photo © Andy Boy). [4] You can…
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TIP OF THE DAY: Save Those Pomegranate Skins

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Enjoy the seeds (arils); save the skins. Photo by Kelly Cline | IST. If you buy pomegranates and toss the skins away after you’ve scooped out the seeds, you’re missing out. Save the skins in the freezer, and use them to hold salads or desserts for special occasions. From chicken salad to ice cream and…
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