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Yesterday we featured Part 1 of How To Store Fresh Fruit. Continuing in alphabetical order, here are: GRAPES Grapes continue to ripen after picking, and can be refrigerated to slow the ripening process. You can determine freshness by examining the stems. Fresh grapes will have green and pliable stems, while grapes that have been stored…
Continue reading “TIP OF THE DAY: Storing Fresh Fruit, Part 2”
Don’t toss fresh fruit in the fridge: Most fruits are best kept in a cool, dry place, such as on a countertop, away from sunlight and heat. As with tomatoes, refrigeration can actually alter the flavor. That’s why you should only buy what you can reasonably expect to consume before it becomes overripe. Today’s tip…
Continue reading “TIP OF THE DAY: Storing Fresh Fruit, Part 1”
If you haven’t been getting your recommended portions of fruits and vegetables*, how about starting your day with a breakfast salad? You can have one of these fruit-based salads with your regular breakfast foods—cereal, eggs, a bagel—or with a side of cottage cheese, ricotta and/or yogurt. This recipe comes from Lynn’s Paradise Café, Louisville, Kentucky…
Continue reading “RECIPE: Breakfast Fruit Salad”
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