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Oysters on the half shell: so delicious, so low-calorie. Photo courtesy of Carrie Bailey-Morey. Heavy cocktail sauces with horseradish are too much for oysters at their prime. We eat great oysters straight from the shell, without even a dab of citrus juice. But for those who like a bit of garnish, here’s a lovely recipe,…
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America loves hummus, as can be seen by the proliferation of brands and flavors in the refrigerator case of almost every supermarket and deli. It’s nutritious, gluten-free, dairy-free and vegan. But what about dessert hummus? Dessert from chickpeas? That breakthrough concept is now available, healthy and actually delicious! Flavors include: Carmel Apple Dessert Hummus Chocolate…
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Say “cheese!” Van Harden’s pizza is gluten- free, which means few carbs as well. It uses a cheese-based crust. Photo by Hannah Kaminsky| THE NIBBLE. From the crisp crust to the melted cheese, we love everything about pizza. But for carb counters and, more importantly, people with gluten allergies, that crust presents a problem. Millions…
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Look at two of the hottest food trends—whole grain and gluten-free. Every one of us needs more whole grain in our diet, and one out of 133 people have celiac disease, an autoimmune disorder that requires a gluten-free diet. (Still more have simple wheat allergies.) Corn and rice, among other grains, are naturally gluten free.…
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For a special, flavorful yet low-calorie and healthy appetizer, slice blocks of soft Japanese tofu and sprinkle them with toasted black sesame seeds, soy sauce and nori flakes. For even more flavor, add bonito flakes. Arrange on a large platter and let guests help themselves, or serve individual plates with two slices (the tofu looks…
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