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For a special, flavorful yet low-calorie and healthy appetizer, slice blocks of soft Japanese tofu and sprinkle them with toasted black sesame seeds, soy sauce and nori flakes. For even more flavor, add bonito flakes. Arrange on a large platter and let guests help themselves, or serve individual plates with two slices (the tofu looks…
Continue reading “TIP OF THE DAY: Simple, Elegant, Healthy!”
If you’re thinking of serving a high-cholesterol cheese fondue, contemplate a veggie stir-fry instead (photo © iGourmet). Cheese, ice cream, beef, butter, mayonnaise—just a few of our staple foods that are high in cholesterol. According to the National Institutes For Health (NIH), the foods that make one’s bad cholesterol rise (the LDL, low density lipoprotein)…
Continue reading “FOCUS: You And National Cholesterol Month”
Don’t come near our jar of Mezzetta Deli-Sliced Tamed Jalapeño Peppers—we’re saving them all for ourselves. Our favorite new condiment, these pickled jalapeño slices solve a problem as they add exciting new flavor to franks, burgers, sandwiches (any, but don’t forget grilled cheese!), salads, omelets, dips, relish trays and as long a list of savory…
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Cherry Chocolate Chunk gelato from Organic Nectars, a sugar-free trifeca for healthy eating. It’s organic, kosher and raw! Photo by Corey Lugg | THE NIBBLE. Previously, people on sugar-restricted diets were limited in their choice of ice cream. But there are two premium products on the market that provide premium alternatives to artificially-flavored supermarket ice…
Continue reading “PRODUCT: Agave-Sweetened Ice Cream”
Gluten-free cookies and milk. Photo by Corey Lugg | THE NIBBLE. More and more people are discovering that they have wheat allergies, if not full-blown celiac disease. Now, they can enjoy cookies so delicious that their wheat-eating friends will be grabbing for them too. Thanks to the miracles performed at Glow Gluten Free, people on…
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