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In one week, we’ve gone from sweater weather to heat wave. While the temptation is to cool down with ice cream and frozen yogurt, we’ve put together a list of healthy summer snacks that are both good for you and hydrating. The key is to prep everything in advance so that when you come indoors,…
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The producers of our favorite Garden Lites Veggie Soufflés have introduced new Veggie Muffins: a fluffy carrot muffin and a deep chocolate zucchini muffin. The all natural Veggie Muffins line is made of 1/3 fresh vegetables. Each muffin is shrink-wrapped for easy portability. Just let the frozen muffins defrost naturally or heat them in the…
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Ready to drink, VitaFrute lower calorie cocktails reduce the sugar calories in cocktails. Photo courtesy VeeV Spirits. Typical mixed drinks can pack on the calories. The standard 1.5 ounce serving of 80-proof alcohol has 96 calories, which seems reasonable. But start to add mixers: Cranberry juice cocktail (8 oz.): 136 calories Light orange juice…
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