TIP OF THE DAY: Banza Chickpea Pasta

Enjoy your favorite pasta dishes with more protein and fiber, fewer carbs, and no gluten! [1] Penne Bolognese. [2] Mac and Cheese. [3] A box of rotini, one of five Banza pasta shapes (all photos courtesy Banza). [4] Fresh chickpeas in the pod (photo courtesy Melissa’s).   Toward the end of 2016, we went on…
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GLUTEN FREE: Cheryl’s Cookies

You can’t tell that these gluten-free cookies are gluten free! Photo courtesy Cheryl’s.   We have dear friends and readers with gluten sensitivity, so we keep an eye out for anything above the ordinary that they might enjoy. When Cheryl’s offered us a taste test of their conventional versus gluten-free cookies in advance of National…
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GIFTS OF THE DAY: Rum Cake, Espresso Cake, Bundt Cake, Gift Cake

[1] Divine rum cakes in 6 flavors from Rum Sisters. [2] This expresso cake from 1812 House: a coffee lover’s dream cake. [3] A duo of small espresso bundt cakes with caramel sauce.   GIFT #1: RUM SISTERS, RUM CAKES & MORE We’ve tried lots of rum cake. But the Rum Sisters make the best…
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TOP PICK OF THE WEEK: Grandma Hoerner’s Apple Pouches

Grandma Hoerner’s is a company that makes Big Slice Apples, one of our favorite new snacks and toppings. Big Slice Apples were first cooked in Grandma Hoerner’s farm kitchen in Kansas in the late 1800s, made from apples straight from the orchard. Grandson, Duane McCoy, rcalling the wonderful big slices of cooked apples from his…
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TIP OF THE DAY: Get Seasonal With Pumpkin-Accented Everyday Foods

In our childhood, fall meant a choice of pumpkin pie or pumpkin pie. Today, there’s pumpkin everything. Walk into your favorite food store: You’ll find pumpkin-themed products in every aisle. Start the day with pumpkin yogurt or a bowl of pumpkin granola, toasted Thomas’ Pumpkin Spice English Muffins and bagels. Wash them down with pumpkin…
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