COOKING VIDEO: Japanese Miso Soup For American Breakfast

  Asians drink soup for breakfast (Japanese miso soup and Thai pho, for example). Americans looking for something quick, hot, nutritious and comforting should consider the option. All you need to make a bowl of miso soup is hot water and a spoonful of miso paste, available in many supermarkets as well as in Asian…
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TIP OF THE DAY: Healthy Food, Fast Food

Before we tasted McDonald’s berry healthy summer foods, we would not have imagined that we’d spend so much time eating under the golden arches. But surprise: We’re fans of two new items: Banana Nut Oatmeal and McCafé Cherry Berry Chiller. Now available nationally, these two limited-time “Flavors Of Summer” are nutritious options that are made…
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TIP OF THE DAY: Use An Avocado As A Bowl

Turn an avocado into a bowl for eggs. Photo courtesy Avocados From Mexico.   We love using avocados as an “edible bowl,” stuffed with salads (bean, chicken, citrus, corn, egg, rice, seafood, tuna), chili, as a shrimp cocktail bowl and as a salsa holder with a side of tortilla chips. But we hadn’t considered eggs…
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TIP OF THE DAY: Make Easy Breakfast Pizza

Pizza is one of our favorite foods. We’ve eaten leftover cold pizza for breakfast. But there’s a healthier way to start the day: with a breakfast pizza on a whole-wheat pizza crust with fresh basil, sliced tomatoes, scrambled eggs (egg whites or whole eggs) and shredded mozzarella cheese (lowfat). It’s easy to make breakfast pizza:…
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PRODUCT: belVita Breakfast Biscuits, The New Breakfast Alternative

Nabisco has introduced belVita Breakfast Biscuits: lightly sweet, whole grain, crunchy breakfast biscuits in Apple Cinnamon, Blueberry and Golden Oat. The concept is popular in Europe, and a welcome addition to American breakfast options. “Breakfast biscuits” may not sound sexy, but think of them as very nutritious and tasty cookies. Yum! According to survey data,…
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