RECIPE: Breakfast Fruit Salad

If you haven’t been getting your recommended portions of fruits and vegetables*, how about starting your day with a breakfast salad? You can have one of these fruit-based salads with your regular breakfast foods—cereal, eggs, a bagel—or with a side of cottage cheese, ricotta and/or yogurt. This recipe comes from Lynn’s Paradise Café, Louisville, Kentucky…
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RECIPE: Cheese Grits

Hot and hearty cheese grits. Photo courtesy Tillamook.com.   It’s so cold in the Northeast today, we’re warming up with a bowl of steaming cheese grits. If you’re not from the South, you might not totally “get” grits, a thick, creamy porridge. They can be bland in their traditional recipe, with salt and a pat…
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PRODUCT: Crunchy Pancakes & Waffles

Bunnery Natural Foods began some four decades ago, in a log cabin near Yellowstone National Park. Now in expanded quarters in Jackson, Wyoming, the company continues to focus on foods that provide both strength and satisfaction to the area’s bikers, hikers, fly fishers, mountain climbers, skiers and white water rafters. The company’s pancake and waffle…
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RECIPE: Potato Hash For Breakfast Or Brunch

Hash is a mixture of foods cut into small pieces. Corned beef hash is perhaps the best known recipe, typically made from cubed or shredded corned beef mixed with chopped onions and diced potatoes. If the potatoes are shredded or riced and pan-fried, they are often called hash browns. In less affluent households, when there…
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TIP OF THE DAY: Last Minute Valentine Treats

There’s still time to make something special for Valentine’s Day, even if you’re a non-cook. Here are two sure-to-please ideas. Start with breakfast: Make strawberry or raspberry cream cheese for the morning toast’s or bagels. You can also use it for tea sandwiches. STRAWBERRY CREAM CHEESE RECIPE Ingredients 8 ounces cream cheese, softened 1 cup…
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