TIP OF THE DAY: Make Spice Water

For Thanksgiving, infuse the water pitcher with seasonal spices and herbs. Try one or more of the following (we use all of them): Cardamom pods Cinnamon sticks Fresh ginger slices Lemon or orange slices Mint leaves Whole cloves   Refreshing and thirst quenching, the spices and herbs also add a boost of antioxidants to the…
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THANKSGIVING OR CHRISTMAS RECIPE: Pumpkin Spice Cake

The perfect cake for Thanksgiving, Christmas and Halloween. Photo courtesy The Sugar Mommas.   The Sugar Mommas, Kimberly and Jennifer, live in California, an entire country away from us. So if we want a piece of their Thanksgiving Pumpkin Spice Cake, we’ll have to make it ourselves. Fortunately, it’s not difficult to make a cake…
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THANKSGIVING RECIPE: Pumpkin Cream Cheese

What’s for breakfast during pumpkin season? Bagels with pumpkin cream cheese spread! We recently devoured a whole wheat bagel with pumpkin cream cheese at Dunkin Donuts, and are now hooked on this holiday spread. It’s easy to make, with your choice of cream cheese (regular or fat free) or fresh goat cheese. Or, substitute sour…
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PRODUCT: Equal Exchange Fair Trade Chocolate

Make your daily chocolate nibble fairly-traded. Photo of Equal Exchange Minis by Elvira Kalviste.   This year, we went Fair Trade for Halloween. That means that the chocolate we handed out was ethically produced. While you won’t see many articles about it, cacao is an agricultural product that uses child slave labor in the fields.…
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TIP OF THE DAY: Sugar-Free Candy Apples

Bright red candy apples are an iconic Halloween treat—except for people who can’t have sugar. To the rescue is White House pastry chef Bill Yosses. Here’s his recipe for sugar-free candy apples, made with Splenda. Perhaps they’re what Sasha and Malia will be enjoying today. Find more of our favorite sugar-free treats. Many people in…
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