RECIPE: Quinoa Grain Bowl For Breakfast, Brunch & Lunch

[1] A new approach to breakfast: egg with grain and veggie (photo and recipe © Good Eggs | San Francisco). [2] Quinoa fried rice topped with an egg (photo © P.F. Chang’s).   The quinoa bowl recipe is below, but first:     A BRIEF BACKGROUND ON BREAKFAST TRADITIONS There’s a yummy recipe for a…
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RECIPE: Happy Salad For Sad Weather

Pick up these bright ingredients and make a happy salad. Photo courtesy Evolution Fresh.   Weather: Cold. Sky: Gray. Snowstorm: Heading this way. Cheer: This bright, happy salad.   We saw the photo and recipe on Evolution Fresh’s Pinterest page, where it was featured as a summer recipe. But all of the ingredients are just…
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TIP OF THE DAY: Red Grapefruit, The Best Winter Fruit

Grapefruit is a winter fruit, and we’re glad to have it. America is the world’s largest consumer of grapefruit, with large commercial groves in Arizona, California, Florida and Texas. But the grapefruit’s ancestor, the pummelo (also pomelo, pomello and other spellings), comes from far away. It’s native to Malaysia and Indonesia.     THE HISTORY…
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