TIP OF THE DAY: Sparkling Water & Espresso

The chaser, a time-honored custom of alcohol consumption, is glass of water or a milder beverage consumed immediately after a strong drink. The term developed around 1897 from the French chasser, to chase. But it took some etymological evolution to create the chaser we know today. Originally, the term referred to a drink of liquor…
Continue reading “TIP OF THE DAY: Sparkling Water & Espresso”

COCKTAILS: Save Calories With VitaFrute From VeeV

Ready to drink, VitaFrute lower calorie cocktails reduce the sugar calories in cocktails. Photo courtesy VeeV Spirits.   Typical mixed drinks can pack on the calories. The standard 1.5 ounce serving of 80-proof alcohol has 96 calories, which seems reasonable. But start to add mixers: Cranberry juice cocktail (8 oz.): 136 calories Light orange juice…
Continue reading “COCKTAILS: Save Calories With VitaFrute From VeeV”

RECIPE: Flavorful Tofu Salad Dressing

Tofu salsa verde makes a delicious salad dressing and all-around condiment. Photo courtesy House Foods.   We’re in an Asian state of mind today; in addition to this homemade ramen soup recipe, we whipped up a green salad with a salsa verde tofu dressing. Tofu is a wonderful ingredient for salad dressing, adding protein and…
Continue reading “RECIPE: Flavorful Tofu Salad Dressing”

TIP OF THE DAY: Homemade Ramen Noodle Soup

Homemade ramen soup Photo courtesy MalaysianKitchenNYC.com.   Packaged ramen soups are popular with some people because they’re inexpensive yet tasty. And salty. There’s much more much salt in packaged ramen soups than is good for you. One label we checked had 1434mg of sodium which is 60% of your Daily Value of salt; and if…
Continue reading “TIP OF THE DAY: Homemade Ramen Noodle Soup”

RECIPE: Colorful Beet Dip

A colorful and yummy beet dip. Photo courtesy Dole.com.   We love beets in every form: baked, Harvard, pickled, beet ravioli, steamed beats, soup (borscht is Russian beet soup), in gourmet appetizer recipes, in green salads, with goat cheese and endive…even beet ice cream (substitute beets in a strawberry ice cream recipe) and beet cake…
Continue reading “RECIPE: Colorful Beet Dip”