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Greek tzatziki, like Indian raita, is a cool and refreshing yogurt-cucumber sauce. In Greece, where it is accented with garlic and dill, it is also served as a meze, or appetizer, and is spread onto pita. The cucumbers can be puréed and strained, or seeded and finely diced; then mixed with yogurt, herbs, and sometimes,…
Continue reading “TIP OF THE DAY: Tzatziki, A Low Calorie Sauce & Spread”
Enter to win this grab bag of goodies! Photo courtesy Stonyfield. If you have yet to taste Greek yogurt, you don’t know what you’re missing. Greek yogurt is thicker, richer and creamier than European-style yogurt. Not only does it have twice the protein of regular yogurt, fewer carbs and less lactose, but it’s easier to…
Continue reading “GOURMET GIVEAWAY: A Grab Bag of Stonyfield Goodies”
Thick water buffalo yogurt from The Woodstock Water Buffalo Company is richer and sweeter than yogurt from cow, sheep or goat milk. Photo by Katrina Brown | IST. If you’re lactose-intolerant, or have guests who are, it’s generally due to the larger protein molecules in cow’s milk. Goat’s milk and sheep’s milk have smaller, more…
Continue reading “TIP OF THE DAY: Easy Cheeses & Yogurts”
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Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!
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