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Make Diet Jello-O a fun diet food with Jello-O Jigglers molds. Photo courtesy Kraft Foods. Our next-to-last diet tip for Healthy Food Month at THE NIBBLE: If you’ve ever made Jell-O brand Jigglers for kids—Jell-O poured into egg-size molds that are particularly popular at Easter—those molds make colorful and tasty diet food when you fill…
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Greek tzatziki, like Indian raita, is a cool and refreshing yogurt-cucumber sauce. In Greece, where it is accented with garlic and dill, it is also served as a meze, or appetizer, and is spread onto pita. The cucumbers can be puréed and strained, or seeded and finely diced; then mixed with yogurt, herbs, and sometimes,…
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We’re Fig-Sated on this healthy dried fruit and nut snack: apricots, dates, figs, almond and pistachios. Photo by Naheed Choudhry. It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat- and sugar-loaded foods can be offset with a little planning. Pack a drawer with palate-pleasers like delicious…
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