TIP OF THE DAY: Healthy Snacks

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January 15, 2010 at 8:35 am · Filed under Diet Nibbles, NutriNibbles-Organic-Health, Tip Of The Day

We’re Fig-Sated on this healthy dried fruit
and nut snack: apricots, dates, figs, almond
and pistachios. Photo by Naheed Choudhry.

It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat- and sugar-loaded foods can be offset with a little planning.

Pack a drawer with palate-pleasers like delicious teas, fine low-sugar or sugar-free spreads and peanut butters, and 35-calorie crispbreads like Wasa.

Peeled Snacks dried fruit and nut mixes are a nutritious snack that hits the spot any time of the day.