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We love skate, a group of cartilaginous fishes belonging to the family Rajidae, the rays. The firm white flesh, which comes from the “wings” of the ray, is sweet, succulent and distinctively delicious. We always order skate when we see it on a menu—invariably at a French or seafood restaurant. Often, it is served in…
Continue reading “TIP OF THE DAY: Make A Skate Wing Recipe”
A turkey burger Caribbean-style, topped with a grilled pineapple slice. Photo courtesy Kikkoman. America is burger crazy: Burgers are our most popular food. And those burgers are usually beef. But there are other burgers, equally delicious: bison, grain (usually sprouted), lamb, legume (black beans, lentils), turkey and veggie burgers. The next time you cook…
Continue reading “TIP OF THE DAY: Burger Bar, Diversity Burgers”
A ringer for mashed potatoes; but mashed cauliflower is much better for you. Photo courtesy FAGE. Intrepid dieters and nutrition-conscious moms have long known the secret to low-calorie mashed potatoes: Substitute cauliflower! Many a vegetable-resistant child has assumed that the mash is potatoes. Here’s a recipe that substitutes Greek yogurt for milk, for a…
Continue reading “RECIPE: Cauliflower Mashed Potatoes, The Low-Calorie “Mashed Potatoes” Alternative”
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