Tips For A Healthy Halloween

Afraid that the kids will stuff themselves full of bad-for-you candy on Halloween? Here are some tricks to overcome excessive treating, courtesy of Pirate’s Booty guilt-free snacks and THE NIBBLE: Set up rules. Explain beforehand that Halloween is for fun, costumes and treats—but not to over-indulge on candy, which should be enjoyed in moderation. If…
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PRODUCT: Dr. McDougall Healthy Soup

Photo courtesy Right Foods. The doctor is in…and he’s making healthy soup. John McDougall, M.D., physician and nutritionist, has been studying the effects of nutrition on health for more than 20 years. A founding father of the modern wellness movement, he established the McDougall Program in Santa Rosa, California, to help people improve their health.…
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GOURMET GIVEAWAY: Pirate’s Booty

Yo ho ho! If ye missed National Talk Like A Pirate Day on September 19th, ye don’t need to punish yerself by walking the plank. Just enter this week’s Gourmet Giveaway and ye can win a treasure chest of Pirate’s Booty. Three lucky buccaneers don’t need to go digging for buried treasure, because two of…
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PRODUCT: Gudernoobs From Woo-Hoo Foods

Looking for a healthier sweet snack to feed candy-loving kids (or adults)? Gudernoobs just might fit the bill. Behind the goofy name is an all-natural, fruit-and-nut-based sweet treat. Created by a team of parents, including a physician’s assistant, Gudernoobs are made in four flavors. The small, individually wrapped chews include Awesome Apple Cider, Big Time…
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TIP OF THE DAY: Healthy Snacks

We’re Fig-Sated on this healthy dried fruit and nut snack: apricots, dates, figs, almond and pistachios. Photo by Naheed Choudhry. It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat- and sugar-loaded foods can be offset with a little planning. Pack a drawer with palate-pleasers like delicious…
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