TIP OF THE DAY: Poach Your Proteins

[1] Poaching salmon is the easiest way to enjoy moist, tender fish, without cooking fish aromas. Here’s a recipe from Cooking Light. [2] Our favorite way to make beef tenderloin is to poach it. Here’s a recipe from Martha Stewart. [3] If you make chicken in a pot, or chicken soup with pieces of chicken,…
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RECIPE: Blueberry Pineapple Salsa

A salsa with something special: blueberries! Photo courtesy BlueberryCouncil.org.   July is National Blueberry Month, and the price of the little blue nuggets should be at its lowest. In fact, experts recommend that blueberry lovers with lots of freezer space buy and freeze them to enjoy in winter. (Freezing tip: First freeze the berries in…
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