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Cheese is delicious, cheese is addictive. Cheese is also fattening. One way to stretch those cheese calories is to serve cheese cubes on skewers instead of a slice-all-you-want cheese board. Alternate the cheese cubes with grape tomatoes, broccoli florets, bell pepper strips and other favorite crudités. Or go the fruit route with berries, kiwi and…
Continue reading “TIP OF THE DAY: Conserving Cheese Calories”
Years ago, many people would begin lunch or dinner with a first course of tomato juice. You could find it on the menus of the finest restaurants. A vegetable cocktail is a low-calorie, nutritious and filling addition to any meal. Think presentation and turn that glass of juice into a glamorous mini-course. All you need…
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Replace the ice cream and whipped cream with cottage cheese and yogurt. Photo courtesy California Milk Advisory Board. For a healthy and festive breakfast, split a ripe banana, add two or three small scoops of cottage cheese and top with different flavors of yogurt and fresh fruits. Sprinkle with granola or cereal flakes and you…
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Roquefort mustard Laurent du Clos is one of our passions. For New Year’s dieters: Flavored mustards can transform a dish, adding almost no calories but intense notes of tarragon, basil, Roquefort or lemon to your sandwich, vinaigrette, potato salad or charcuterie. Or create a delicious crust on chicken, fish, beef, lamb or pork. Think of…
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