THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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GIFT: Women’s Bean Project Foods, Party Favors, Stocking Stuffers

For Thanksgiving favors, Christmas stocking stuffers, or good food for your pantry, purchases from Women’s Bean Project help women trying to get back on their feet.

By giving employment to the chronically unemployed: convicted felons, recovering addicts, victims of domestic violence. Many were teenage mothers and high school dropouts.

Your purchase creates jobs for women (donations are very welcome). In just six to nine months, the women are trained to be great workers for other employers. The women learn to find a purpose, break the cycle of poverty, become self sufficient, support their children and feel good about themselves.

Supporting them will make you feel good, too.

The nourishing products they make include:

  • Baking Mixes
  • Coffees & Teas
  • Dog treats
  • Instant Meals (microwave cups)
  • Popcorn
  • Soups and chilis
  • Spice blends
  • Sweets
  • Gift baskets bundling the products
  •  
    Everything is nutritious and delicious, but our current favorite are the Instant Meals single-serving rice and bean cups.

    Simply add water, microwave for 60 seconds, let stand, stir and dig in. They can serve as a side dish or a light meal.

    Beans are a superfood, a low-glycemic-index food that makes a person feel full, so they eat less of other things. They are full of fiber, potassium, folate, iron, manganese and magnesium, and they are cholesterol- and fat-free. Add some vegetables and fruit for vitamin C.

    The Instant Meal cups are our current favorite way to eat more beans. Flavors include:

  • Cilantro Lime with Black Beans and Rice Cup
  • Lemon Dill with Navy Beans and Rice Cup
  • Spanish Style Rice with Pinto Beans Cup
  •  

    Women's Bean Project Instant Meal Bean Cup
    [1] This Instant Meal cup of rice and beans is a nutritious stocking stuffer or party favor. All photos courtesy Women’s Bean Project.

    Women's Bean Project Seasoned Popcorn
    [2] Delicious popcorn, already seasoned with your five different options.

    Women's Bean Project
    [3] Great training in work skills leads to economic opportunity.

    For stocking stuffers, we love the popcorn, pre-seasoned with seasonings, including Chocolate Peppermint, Coconut Curry, Garlic Parmesan, Pink Himalayan Salt & Black Pepper, and Salted Caramel.

    Order at WomensBeanProject.com.

    If you use place settings at Thanksgiving, or party favors, an Instant Bean Cup or tube of popcorn will make everyone feel truly thankful for their family and bountiful dinner.
      

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    Types Of Figs, History Of Figs: Have Some Figs For National Fig Week

    Roasted Figs
    [1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo © Melissa’s).

    Brown Turkey Figs
    [2] Brown Turkey figs, a popular variety (photo © Good Eggs).

    Fig Fondue
    [3] Fig fondue (photo © California Figs).


    [4] Ham and fig sandwich with arugula (photo ©
    The Model Bakery | St. Helena, California).

      Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a delicious fig dessert recipe below, as well as the different types of figs and the history of figs. The first week in November is a good excuse to have your fill: It’s National Fig Week.
     
     
    YOU CAN SERVE FIGS AT EVERY MEAL

  • Figs for breakfast: Serve with oatmeal and other cereals, with cottage cheese and yogurt. Add them to muffins and scones, make or buy fig jam.
  • Figs at lunch: Add figs to green salads, protein salads (greens with chicken, salmon, etc.) and grain salads.
  • Figs as snacks: Grab-and-go, slice into trail mix, add to oatmeal cookies, dip in chocolate, make snack skewers with cheese cubes and grapes or other fruits.
  • Fig cocktails: Check out these recipes.
  • Figs as appetizers: Stuff figs with goat cheese or mascarpone (dip the open ends in chopped pistachios), wrap them in prosciutto or bacon. Serve them with a cheese plate.
  • Figs for dinner: Roast figs with meat: chicken, lamb, pork. When they cook in the pan juices, they add a sweet note to a pan sauces. Add whole dates to stews. Dip them in cheese fondue.
  • Figs for dessert: Make fig ice cream, cake or tarts (serve with crème fraîche). Add figs to a rice pudding and compote. Soak them in Grand Marnier or other liqueur and use as a dessert garnish, including with ice cream and sorbet. Dip them in chocolate fondue.
  •  
     
    TYPES OF FIGS

    Buy whatever is plumpest and most visually appealing. Or, buy as many varieties as you can find, and have a comparison tasting.

    In the U.S., commonly-found varieties include:

  • Black Mission Figs: smallish, with dense pink flesh heavily studded with seeds that give a pleasant crunch.
  • Brown Turkey Figs: Pear-shaped, with maple-brown skin. Those with tender skin that bruises easily will be soft and velvety, sweet and juicy.
  • Calimyrna Figs: Often found dried, it is outstanding as a fresh fruit. The large fruits split with ripeness, and taste of honey, jam, and butterscotch. If you find them only semi-ripe supermarket figs, grill them, which brings out caramel notes.
  • Kadota Figs: The most common type of green fig, Kadotas have a mild sweet flavor, and are famous for being the filling in Fig Newton cookies.
  • King Figs: This cold-weather fig is largely grown in the Pacific Northwest. It is a teardrop-shaped, green-skinned fig and has dark purple. Shop at farmers markets or natural foods groceries for the best bet at finding truly ripe King figs.
  • Sierra Figs: A green-skinned fig, the Sierra is also a new variety, introduced by breeders in 2006. It resembles the Calimyrna: The fruits are large and round, ideal for slicing open and serving by the half.
  •  
     
    THE HISTORY OF FIGS

    Wild figs have grown in Africa, the Mediterranean, West Asia, and South Asia beginning around 100 million years ago, during the time of the dinosaurs.

    Many primates eat wild figs, and the first humans ate them as well. They discovered that figs could be dried and stored as winter staples.

     
    By about 11,000 years ago, people in West Asia had begun to farm fig trees. Farmed figs may be the first kind of food that anybody farmed, even before wheat and barley (the other contender is dates).

    In hot climates, fig trees produce two crops every year. The leaves of the fig tree are also edible.
     

     

    RECIPE: ROAST FIGS WITH PECANS & HONEY

    This variation of classic roasted figs was created by Chef Ida Rodriguez of Melissa’s Special Produce.

    Serve it with a glass of muscat or other dessert wine.
     
    Ingredients

  • 1 tablespoon butter
  • 16 small figs slightly over ripe
  • 5 tablespoons granulated sugar
  • 2 tablespoons muscat wine or other good quality dessert wine
  • 1/2 cup pecans
  • 1 tablespoon honey
  • 4 teaspoons lemon juice
  • Black pepper
  • 1/2 cup crème fraîche
  •  
    Preparation

    1. PREHEAT the oven to 400°F, setting a rack in the center. Coat a shallow baking dish with the butter and place figs in it, stem up. Sprinkle with 4 tablespoons of the sugar and add the wine.

    2. BAKE in a preheated oven for 20 minutes, basting occasionally.

    3. ADD the pecans and sprinkle them with the remaining tablespoon of sugar. Lower oven temperature to 300°F and bake 6 to 8 minutes longer.

    4. TRANSFER the figs and pecans carefully to a serving dish. Add the honey to the cooking juices, and cook over low heat to blend. Spoon the syrup over figs and sprinkle with lemon juice and pepper.

    5. SET aside to cool and then refrigerate. Serve cold with crème fraîche.

     


    [5] Roast figs with pecans and honey (photo © Karcich | Dreamstime).


    [6] Fig tree (photo © Serjan Midili | Unsplash).

     

     
     

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    TIP OF THE DAY: The Perfect Halloween Cheese

    Halloween Cheese
    These beautiful photos of Vermont Creamery’s aged goat cheeses were taken by Carey Nershi of Reclaiming Provincial, where you can see more of her camera work and recipes. [1] The most ghostly cheese board ever.

    Halloween Ghost Cheese
    [2] Creepy Bonne Bouche (for Halloween, it’s Bone Bouche).
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    3] Got brains? Coupole cheese is one big brain.

    Ghostly Halloween Cheese
    4] Cremont, dripping with honey.

     

    Something wrinkled this way comes…with a beautiful Halloween Cheese Board from Vermont Creamery.

    What are a cheese connoisseur’s fantasy for most of the year become creepy cheeses for Halloween.

    Wrinkled, moldy and dusted with ash, these geotricum-rinded cheeses are a perfect cheese treat for the holiday (along with some wine, hard cider or beer, of course).

    Geotricum candidum is a yeast—not a bacterium, fungus or mold, as is often written. Call it “geo” for short.

    Geo is in the air around us, and under the right conditions, it grows on a fresh cheese to develop an opaque rind that wrinkled as it ages.*

    Many of the traditional cheeses of France are made with geotricum rinds. The yeast is used to make the non-wrinkled rinds (no “brain” texture) on cheeses such as Camembert, Saint-Nectaire and Tomme de Savoie.

    In the U.S., geo cheeses have been called ghostly little cheeses, franken-rinds, and beautiful brains—the highest of compliments on All Hallows’ Eve.

    They’re creepy and they’re kooky, mysterious and spooky, they’re altogether ooky…and delicious.

    Yes, you eat the rind.
     
     
    MORE HALLOWEEN CHEESES

    Not a goat cheese fan?

    Check out this article for spooky cheeses:

  • Basiron Pesto Rosso
  • Cahill Farms Irish Cheddar
  • English Cheddar With Harissa
  • Huntsman Cheese
  • Mimolette
  • Pecorino With Chile Flakes
  • Saxonshire Cheese
  • Triple-Aged Gouda
  •  
    Also consider:

  • Epoisses, a seriously stinky cheese with a bright orange exterior
  • A leaf-wrapped cheese, such as Valdeon blue cheese
  •  
    MORE HALLOWEEN CHEESES RECIPES

  • Cheese & Pretzel Broomsticks
  • Creepy Colored Cheeses
  • Jack O’Lantern Cheese Ball
  • Mummified Brie
  • Scream Cheese
  • ________________

    *On the down side, the mold also acts as a plant pathogen, causing sour rot on carrots, nectarines, peaches and tomatoes.
    ________________
     
    PUTTING TOGETHER A HALLOWEEN CHEESES BOARD

    1. Start with a selection of frightful cheeses. If you’re not a goat cheese fan (maybe you’ve never had one as good as Vermont Creamery’s?), see the “More Halloween Cheeses’ paragraph above for other suggestions.

    2. Set the tone with a dark cheese board. We love the “gravestone” look of a gray slate board (see photos above).

    3. Add pairings such as dark olives (especially wrinkled ones), dark dried fruits (cherries, cranberries, raisins) and toasted pumpkin seeds. Slices of dark rye bread and crackers studded with dried fruit and seeds suit the scary season.

    4. Decorate with dried moss and these simple DIY ghostly maple leaves (or oak, or elm, etc.) from the wonderfully creative folks at Sweet Paul.

    5. Drip some honey (consider spicy honey!) over the edges for more creepiness. This works best with one board or platter that sits on top of a larger one, so the honey drip has a neat landing spot.

    6. Place the crackers and breads around the larger platter.

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