THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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RECIPE: Apple Pie Oatmeal

How about apple pie for breakfast—sort of?

An apple crumb pie has a streusel topping made with oats, brown sugar and butter.

The oatmeal recipe below is a close cousin, made with apples, apple pie spices…and oats, brown sugar and butter.

Alex Caspero, MA, RD, CLT, who developed the recipe for Fruits And Veggies More Matters, advises:

“To cut down on prep time for busy mornings, make a double or triple batch earlier in the week; then portion out in individual jars or containers. When you’re ready to eat, splash with a bit more milk and warm through, or enjoy it cold.”

We say: It’s good enough to have for dessert: as is, with sliced bananas, a dollop of sour cream or ice cream.

 
RECIPE: APPLE PIE OATMEAL

Ingredients For 2 Servings

  • 2 teaspoons butter
  • 1 cup diced apple
  • ½ cup rolled oats
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • 1¼ cup unsweetened almond milk or milk of choice
  • 2 1 tablespoon brown sugar or 2 tablespoons maple syrup
  • ½ cup unsweetened applesauce
  • ½ teaspoon vanilla extract
  •  
    Preparation

    1. HEAT the butter in a medium saucepan over medium heat. Add the apple and cook for 3-4 minutes until just softened. If you prefer your apples softer, cook them a few minutes longer.

    2. WHISK in the oats, cinnamon, ginger, almond milk, maple syrup and applesauce. Reduce heat to low and simmer until thickened and oats have cooked through, about 6-8 minutes.

    3. Stir in the vanilla extract, taste for sweetness (adding in more brown sugar maple syrup as desired), divide into two bowls and serve.
     
     
    BROWN SUGAR VS. MAPLE SYRUP

     

    Apple Pie Oatmeal
    [1] Part oatmeal, part apple pie, all delicious (all photos courtesy Alex Caspero).

    Apple Pie Oatmeal
    [2] Step 1: Cook the apples.

    Apple Pie Oatmeal
    [3] Step 2: Add the oats and the spices. Simmer, and you’re ready to eat!

     
    Brown sugar is a refined product: white sugar with some of the molasses added back in.

    Maple syrup is a largely unrefined sweetener, made by boiling the sap of maple trees.

    They have different flavor profiles, and different nutritional profiles. You can read more about it here.

    Here are the different types of sugar and sweeteners.
     

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    GIFT PICK: Pre-Brew Coffee Spices From Simply Organic

    Simply Organic Pre-Brew Coffee Spices
    [1] Add a spoon of coffee spices to your ground coffee to brew a flavored pot.
    Simply Organic Pre-Brew Coffee Spices
    [2] Four flavors complement light through dark roast coffees. Both photos courtesy Simply Organic.
     

    Sometimes you feel like having plain coffee, sometimes you like a hit of flavor.

    Simply Organic has developed Pre-Brew Coffee Spices for you.

    Add a spoonful to ground coffee before brewing, and enjoy the flavor and aroma of carefully-crafted spice blends.

    There are zero calories and no added sweetness: just organic spices.

    There are four options:

  • Awaken Spices help open your eyes with the zip of cinnamon and anise. It won’t overpower light-roasted (blonde) coffees. Ingredients: organic cinnamon, organic fennel, organic cloves, organic anise, organic black pepper.
  • Chai Spices stand up to bold, dark-roast beans. Ingredients: organic cinnamon, organic fennel, organic ginger, organic anise, organic cardamom, organic cloves, organic black pepper.
  • Cinnamon Spices balance the acidic taste in coffee. Use them to heighten the citrusy notes of light-roast beans.
    Organic cinnamon, organic Ceylon cinnamon, organic orange peel.
  • Pumpkin Spices deliver pumpkin pie spices to your coffee, or make your own PSL. Ingredients include organic cinnamon, organic ginger and organic cloves.
  •  
    The Simply Organics line is certified organic, certified kosher by KSA, and is vegan, non-irradiated and non-ETO.
     
    A 1.69-ounce jar is about $6.00, a good stocking stuffer price.

    GET YOURS AT SIMPLYORAGANIC.COM.

    Also available on Amazon, iHerb, Vitacost, Walmart and other retailers.

     
     
    MORE FOR COFFEE LOVERS

  • All About Espresso
  • The Aromas & Flavors Of Coffee
  • Glossary Of Coffee Terms
  • The History Of Coffee
  • How To Make Good Coffee
  •   

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    TOP PICK OF THE WEEK: Bantam Bagels…& Pancakes…& Egg Bites

    Bantam Bagels had a small shop in Greenwich Village, selling two-bite balls of bagel in different flavors, filled with a variety of cream cheese flavors.

    The novelty spread the word, and the plucky Bantams are now sold at 16,000 grocers nationwide.

    Along the way, the line expanded with Bantam Pancakes and Bantam Egg Bites. (The little bagel that could was recently sold for $34 million.)

    We love them all. They’re easy ways to have a tasty bite of breakfast, whether on the run (first, 20 seconds in the microwave) or settled in with the newspaper for a leisurely brunch.

    Bantams are a treat for the family as well as for guests. One of our favorite brunches is a mix of all three products.

    The only challenge is narrowing down the flavor choices. Take a look:

    BANTAM BAGELS

  • Breakfast (egg bagel stuffed with cheddar cream cheese)
  • Chocolate Chip
  • Cinnamon Sugar
  • The Classic (plain bagel stuffed w/ plain whipped cream cheese)
  • Everybody’s Favorite (everything bagel stuffed with veggie cream cheese)
  • Everything
  • French Toast
  • Italian
  • Jalapeño
  • Onion
  • Pesto
  • Pretzel
  • Sesame
  •  
    BANTAM EGG BITES

    The most recent variety, filled with scrambled eggs, has launched in five flavors:

  • Cheddar
  • Chipotle
  • Garden Veggie
  • Onion Gruyere
  • Original
  •  
    BANTAM PANCAKES

    These are our secret indulgence, anytime we want a piece of cake. Instead, a bite of Blueberry or Chocolate Chip Bantam Pancakes does the trick.

  • Apple Cinnamon
  • Banana Praline
  • Blueberry
  • Chocolate Chip
  • Homestyle (plain pancake stuffed with buttered maple cream)
  •  

      Bantam Bagels Platter
    [1] A platter of Bantam Bagels (all photos courtesy Bantam Bagels).

    Bantam Bagels Jalapeno
    [2] Wake up to jalapeño Bantam Bagels.

    Bantam Blueberry Pancakes
    [3] Who could refuse Blueberry Bantam Pancakes?

    Bantam Egg Bites
    [4] New Bantam Bagels Egg Bites.

     
    EASY TO PREPARE

    The products are frozen. To prepare, you can:

  • Defrost and toast.
  • Microwave.
  • Oven toast.
  •  
    Our favorite technique is oven toasting, but we admit to regularly heating with a quick 20 seconds in the microwave.
     
     
    FIND OUT MORE AT BANTAMBAGELS.COM.
     

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