THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


Also visit our main website, TheNibble.com.

HAPPY VALENTINE’S DAY

Valentine Beet Soup
Valentine soup. Photo courtesy Mowie Kay.
  HAPPY VALENTINE’S DAY
FROM THE NIBBLE

 
 
If you’d like to celebrate with this Valentine soup, the recipe is at Mowielicious.com, a fine-food blog.

The website has the most beautiful professional food photography, but no “About Us” information.

So we did a quick search and found that the blogger is Mowie Kay, photographer and food stylist, which led us to find his professional website.

Mowie, THE NIBBLE wishes you an especially delicious Valentine’s Day.

 
  

Comments off

TIP OF THE DAY: Soup In A Tea Cup

It’s zero degrees here right now, with a wind chill below zero—the coldest February day since 1963. It’s a good day to focus on soup.

We prefer to consume soup in a mug instead of a bowl. It can be easily sipped, and we never drip soup on ourselves. Our ability to avoid spilling some soup as it travels from bowl to spoon to mouth is not exactly enviable.

Italian chef Stefano Ciotti showed us a more elegant way to sip soup: from a porcelain tea cup.

All you need is an old-fashioned shallow tea cup (no mugs!), the soup and some beautiful garnishes.

There are garnish options made from bread, dairy, herbs & spices, seeds, fruits and cooked or raw vegetables.

Here’s a guide to pairing the right garnish with your soup.

You still need to serve a spoon for eating the garnish (an espresso spoon works for us). While you can use a spoon to eat the soup, it’s acceptable to drink it from the cup.
 
A BRIEF HISTORY OF SOUP

Mankind is some 200,000 years old. For the majority of our existence, we had no soup.

The earliest humans had no cookware—nothing in which to boil water (or anything else). Boiling was not easy to do until the invention of waterproof containers, probably pouches made of clay or animal skin, about 9,000 years ago. Archaeologists have dated the first soups to about 6,000 B.C.E., some 8,000 years ago.

You can trace the origin of our modern word soup from the French soupe, which derived from the Vulgar Latin suppa, which in turn came from the post-classical Latin verb suppare, to soak. This referred to bread soaked in broth, or a liquid poured onto a piece of bread. The bread added heft to the meal.

In Germanic languages, the word sop referred to the piece of bread—often a use for stale bread—used to soak up soup or stew. The word entered the English language in the 17th century exactly as that: soup poured over sops of bread or toast. Eating the soaked bread with one’s fingers often served as an alternative to using a spoon (flatware was costly).

Today’s soup croutons evolved from sops. Prior to sop/soup, soups were called broth or pottage.

  /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/butternut soup in a cup stefanioCiotti italy 230sq

Soup With Jumbo Crouton
Top: Croutons, crème fraîche and pumpkin seeds garnish butternut squash soup. We’d add a sprig of green herb for contrast—and fill the cup with more soup! Photo courtesy Stefano Ciotti. Bottom: Soup gets its name from sop, a large piece of bread used to sop (soak) up the soup. It evolved into the modern crouton. Photo courtesy Castello Cheese.

 
Soups For The Rich, Soups For The Poor

While the rich enjoyed elaborate soup courses (think of modern bouillabaisse, chicken in the pot, cioppino or pho, Vietnamese beef and noodle soup), a simple bowl of soup might be a poor man’s entire dinner.

Until recent times, the evening meal was the lighter of the two meals of the day. Soup/sop would be a typical evening dish. The name of the meal evolved to souper, than supper.

It began to be fashionable to serve the liquid broth without the sop (bread); and in the early 18th century, soup became a first course.
 
EATING VS. DRINKING SOUP

Since it’s a liquid, why do we “eat” a bowl of soup? Because it’s served in a dish, not a cup.

If you consume soup from a mug or cup, then you can be deemed to be drinking your soup.
 
THE DIFFERENT TYPES OF SOUP

So many soups, so little time! Check out the photos in our Soup Glossary and pick out a type of soup you haven’t tried yet.

  

Comments off

FOOD FUN: Make Beet Yogurt For Your Valentine

Beet Yogurt - Samin Nosrat

pita-wedges-thepioneerwoman-ps
Top: The secret ingredient is popped
mustard seeds. Photo courtesy Samin
Nosrat. Bottom: Serve either recipe with
homemade pita wedges. Photo courtesy
The Pioneer Woman
.

 

Our supermarkets are filled with cooked, packaged, ready-to-eat beets brought in for Valentine’s Day. While we love fresh-roasted beets, they’re the most time-consuming root vegetables to prepare.

We got the message. We’re using the pre-cooked beets to make Valentine dips and spreads. If you want to roast your own, we salute you.

This recipe, by California chef and author Samin Nosrat, is adapted from one published on BonAppetit.com (and further adapted by us). We received it from Good Eggs in San Francisco, an outstanding grocery delivery service.

Good Eggs recommends it as an addition to a composed salad, a spread for a cheese board or a tangy addition to a sandwich. “Once you start stirring popped mustard seeds into your savory cooking, you’ll never stop,” they assure us.

RECIPE #1: MASHED BEETS WITH MUSTARD SEEDS

Ingredients For 2 Cups

  • 1 pound red beets (you can use other colors for other occasions)
  • Salt
  • Cooking oil of choice
  • 1 teaspoon brown or yellow mustard seeds
  • 2 cloves of garlic, thinly sliced
  • 3 tablespoons whole milk yogurt
  • 1/2 lemon
  •  
    Preparation

    1. HEAT a small pan over medium heat for a minute. Pour in enough oil to coat the bottom of the pan, then add the mustard seeds. Swirl the pan until the mustard seeds begin to pop, cover the pan so the seeds don’t escape, and reduce the heat to low. After about 30 seconds, you’ll hear the popping slow down.

     

    2. REMOVE the pan from the heat and let the seeds cool, uncovered, for a minute or two. Cut the beets into large chunks and place them in the bowl of a food processor, along with the garlic. Blend until smooth, scraping down the sides as needed. You can use a potato masher if you prefer it to a food processor: The mashed beets will be a much rougher texture (like hand-mashed potatoes) but still fine for all purposes.

    3. ADD the popped mustard seeds, yogurt, a big squeeze of lemon juice, and some salt. Taste and adjust the seasoning as desired.

     

    RECIPE #2: BEET YOGURT DIP, SPREAD OR TOPPING

    This is the yogurt to whip up for Valentine’s Day. You can make it with any color of beets, but save the orange and yellow for another occasion and use red beets. You can make the recipe a day in advance.

    Use beet yogurt as a dip, a spread, or as a topping—for baked potatoes, cottage cheese, grains, veggies, sandwiches, etc.

    Ingredients For 6 Servings

  • 1 pound beets (about 3 medium)
  • Kosher salt
  • 1-1/2 cups plain Greek yogurt (your choice of 0%, 2% or full fat)
  • 2 tablespoons finely chopped fresh mint plus torn leaves for garnish
  • 1 teaspoon finely chopped fresh tarragon*
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons red wine vinegar
  • Crudités: cucumber slices, carrots, anything good for scooping
  •  

    Beet Yogurt Recipe
    A very romantic dish of yogurt. Photo courtesy Good Eggs | San Francisco.

  • Whole wheat pita, cut into triangles and toasted (recipe below, or substitute pita chips)
  • ____________________
    *If you don’t like the licorice notes in tarragon, substitute basil or chervil.
     

    Preparation

    If you want to roast your own beats, follow the first three steps. Otherwise, skip to Step 4.

    1. PREHEAT the oven to 450°F.

    2. SCRUB and trim the beets, but leave the skins on. Place them in a small baking pan or casserole and fill it with 1/2″ hot water. Sprinkle with salt, cover with a piece of parchment paper, and then cover dish tightly with foil.

    3. ROAST the beets until tender, about 1 hour. Remove them from the baking pan and let them cool until they are comfortable to grasp. Then, using a paper towel, rub off the skins.
     
    4. GRATE the beets coarsely with a box grater, Microplane or the grating disc of a food processor. Blend with the yogurt, mint, tarragon, olive oil, and vinegar. Taste and season with salt and vinegar as desired.

    5. COVER and chill the yogurt for 3 hours or overnight for the flavors to meld.
     
    RECIPE: TOASTED PITA WEDGES

    Ingredients

  • Whole wheat pita
  • Olive oil
  • Salt (optional)
  •  
    Preparation

    1. CUT each pita round into 6 wedges and place them on a baking sheet. Brush lightly with olive oil and sprinkle with salt as desired.

    2. BAKE for 5 minutes or until crisp.
      

    Comments off

    VALENTINE’S DAY: Fruit & Yogurt Or Smoked Salmon For Breakfast

    fruit_kabobs_siggis-230

    Smoked Salmon, Dill & Yogurt

    Valentine Toast
    Top: Yogurt and “Valentine fruit” for breakfast. Center: Smoked salmon for more sophisticated palates. Photos and recipes courtesy Siggi’s Dairy, producer of artisan yogurt. Bottom: “Valentine toast.” Photo courtesy SmellOfRosemary.Blogspot.com.

     

    Following our recent article on chocolate pancakes for Valentine’s Day, one reader tweeted, “Got anything for health-conscious eaters that fits into the schedule of a busy working mom?”

    Beth, this one’s for you and the kids. You can easily make one or both recipes.

    RECIPE #1: FRUIT SKEWERS WITH VANILLA YOGURT DIP

    Ingredients Per Serving

  • 1 container (5.3 ounces) vanilla yogurt
  • 1 tablespoon honey
  • Fresh fruit (kiwi, melon, pineapple, etc.) sliced 3/4-inch thick
  • Optional: grapes or raspberries for “spacers”
  •  
    Plus

  • 1-inch heart cookie cutter
  • Ice pop sticks or skewers
  • Valentine toast (see below)
  •  
    Preparation

    1. COMBINE the yogurt and honey in a bowl; mix well and set aside.

    2. CUT the fruit with a small heart-shaped cookie cutter. Assemble the skewers, using grapes and/or raspberries between the hearts as desired.
     

    RECIPE #2: SMOKED SALMON & DILLED YOGURT

    Ingredients Per Serving

  • 1 container plain fat-free yogurt
  • 3 ounces smoked salmon
  • 1 tablespoon fresh dill, chopped
  • Salt & fresh-ground pepper to taste
  • Optional garnish: lemon zest or thin lemon quarter*
  •  
    Plus

  • Valentine toast (see photo)
  •  
    _________________________________
    *Cut a thin wheel of lemon, then cut the circle into quarters.
     
    Preparation

    1. CUT the smoked salmon into large but bite-size pieces.

    2. BLEND the yogurt and dill, seasoning with salt and pepper as desired.

    3. SCOOP the yogurt into a bowl and top with the smoked salmon.

    4. GARNISH as desired and serve.

     

    VALENTINE TOAST

    Make heart-shaped whole wheat toast with a heart-shaped cookie cutter of any size.

    Toast both the original slice of bread and the cut-out heart.
      

    Comments off

    FOOD FUN: Strawberry Brownie Skewers

    We love this idea from Sugar Bowl Bakery: strawberry skewers with marshmallows and brownie bites.

    They’re quick and easy to put together. Let the kids do it as their contribution to Valentine’s Day.

    WHAT YOU NEED

  • Brownies
  • Fresh strawberries (ideally a similar size/width to the marshmallows)
  • Marshmallows
  • Skewers
  • Optional: Smucker’s Magic Shell chocolate sauce (or other flavor*)
  •  
    Preparation

    1. REMOVE the stems and leaves from the strawberries; wash and pat dry. Slice off the tapered bottoms so there will be a flat edge against the brownie bites and marshmallows.

    2. CUT the brownies in a size that matches the marshmallows. Squares are O.K., but circles cut with a small cookie cutter are better.

    3. ASSEMBLE: Place strawberries on each end of the skewer, with a marshmallow and brownie bite in-between.

      strawberry-brownie-skewers-sugarbowlbakery-230
    Fun snack skewers for Valentine’ Day. Photo courtesy Sugar Bowl Bakery.
     
    4. GARNISH as desired with Magic Shell chocolate sauce. You need a sauce that hardens, or things will get messy.
     
    ____________________________
    *Magic Shell is made in six flavors: Caramel, Chocolate, Chocolate Fudge, Chocolate Mint Cookie, Chocolate Pretzel and Funfetti Vanilla Cake.
      

    Comments off

    The Nibble Webzine Of Food Adventures
    RSS
    Follow by Email


    © Copyright 2005-2026 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.