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RECIPE: Soft Shell Crab Sandwich

How do you celebrate soft shell crab season?

If you’re like us, you order soft shell crabs every time you see them on a menu.

On weekends, we buy them, dredge them in cornmeal and sauté them, impressing family with our culinary skills (there’s nothing easier than sautéing—just don’t tell them).

If you’re a professional chef, you make something memorable for your customers. Here’s a creation from The Redeye Grill (photo), located in New York City across the street from Carnegie Hall.

The Redeye’s Maryland Soft Shell Crab Sandwich is a cornmeal-dusted Maryland jumbo soft shell crab on a freshly baked bun. The “red eyes” are dried cranberries.

 
How fun am I? Soft shell crab sandwich
photo courtesy The Redeye restaurant | NYC.
 

The soft shell crab sandwich is served with aïoli tartar, lettuce and tomatoes and crispy French fries. It’s sure to become a favorite way of enjoying soft shell crabs.

Soft shell crabs are in season in the Northern Hemisphere from April to mid-September, with a peak in June and July. In the U.S., these are typically blue crabs that have shed their hard shells.

Soft shell crabs are not specific to any one species. They are a stage in a crab’s growth: just after molting, before the new shell has had time to harden. Its hard shell prevents a crab from growing; the only way it can grow larger is to throw off its old shell and grow a new one. The crab grows rapidly within a few days of casting off its shell, then the new shell grows over the larger body. Ideally, crabs must be eaten within four days of molting to enjoy the soft shell.


RECIPE: SOFT SHELL CRAB SANDWICH

Ingredients Per Serving

  • 1 soft shell crab, cleaned and patted dry
  • Salt and pepper to taste
  • Cornmeal (you can substitute regular flour)
  • 1 large roll (we prefer brioche)
  • Aïoli (garlic mayonnaise) or tartar sauce (you can mix mayonnaise with pickle relish)
  • Lettuce and tomato
  • 2 dried cranberries (optional)
  • Lemon wedge for garnish
  • French fries, cole slaw or other slaw (optional)
     
    Preparation
    1. Season crabs with salt and pepper and dredge in cornmeal, shaking off excess.
    2. In a large skillet over medium high heat, add olive oil and sauté the crabs until soft, about 2 minutes on each side.
    3. Slice roll in half. To make the eyes, use a chopstick or kitchen instrument to poke small holes in the top half of the roll. Insert the cranberry eyes.
    4. Spread top and bottom with aïoli or tartar sauce. (If you prefer, you can serve this condiment on the side.)
    5. Layer bottom half of roll with lettuce, tomato and soft shell crab. Add top half of roll and serve with a side of fries, slaw and a lemon wedge.

  • What’s the difference between a blue crab, jonah crab, Norwegian crab, rock crab and stone crab? Learn your crab types in our Crab Glossary.
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    TOP PICK OF THE WEEK: Bison Burgers


    A bison burger stuffed with gorgonzola
    cheese and sundried tomatoes. Photo
    courtesy WMMB.

      Planning a cookout for Memorial Day? Try bison burgers—a healthier alternative to beef. One burger has less fat than a skinless chicken breast.

    Yet despite the low fat level, the taste is sumptuous. We’ve grown to prefer bison to beef.

    Because bison has so little fat, it can’t be cooked to medium or well done. But lovers of medium rare will delight in the flavor.

    For our Top Pick Of The Week, we tried bison burgers from Allen Brothers and High Plains Bison, two purveyors of premium meat. Don’t look for bargain-basement bison meat. As with beef, you get what you pay for.

  • Read the full review, including bison nutrition and cooking instructions.
  • If you don’t know the difference between bison and buffalo, here it is. Summary: The wooly-headed animal that roamed America’s plains and is today ranched for meat is bison, not buffalo.
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    TIP OF THE DAY: Olive Vinaigrette

    We thank Whole Foods Market for providing the inspiration to make olive vinaigrette, a sauce for grilled vegetables, poultry, seafood and tofu.

    Much as we enjoy olives, we’d never thought of adding them to oil and vinegar to create a rich dressing.

    If you’re firing up the grill for Memorial Day, try this recipe:


    Ingredients

  • 1/2 cup pitted Kalamata or other black olives
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon ground black pepper
  • 1/4 cup water
  • 3 tablespoons extra-virgin olive oil, divided
  • 1/2 teaspoon fine sea salt
  • 4 medium zucchini, cut lengthwise into
    1/2-inch-thick slices
  • Juice of 1/2 lemon
  • 3 garlic cloves, finely chopped
  • 1/2 box cherry or grape tomatoes, halved
  •  
    Serve olive vinagrette with grilled
    vegetables, poultry and seafood. Photo
    courtesy Whole Foods Market.
     

    Preparation
    1. Prepare a grill for medium-high heat cooking.
    2. In a blender or food processor, combine olives, vinegar, pepper, water, 1 tablespoon of the oil and 1/4 teaspoon of the salt. Blend until smooth and set aside.
    3. Place zucchini in a large bowl and toss with lemon juice, garlic, remaining 2 tablespoons oil and 1/4 teaspoon salt. Grill until well marked and tender, 3 to 4 minutes per side.
    4. Layer zucchini on a platter, drizzling each layer with some vinaigrette and sprinkling with some tomato. Serve hot, warm or room temperature.

    To use the olive vinaigrette as a salad dressing, dilute it with more oil and vinegar, to taste.

    Find more of our favorite vegetable recipes.
      

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    FOOD HOLIDAY: National Barbecue Month & Brothers Sauces


    Brothers BBQ sauces: layers of flavor.
    Photo by Sue Ding | THE NIBBLE.

      May is National Barbecue Month.

    Among all the products people send “over the transom” for us to try, the largest category by far is barbecue sauce.

    We often say that, if aliens invaded THE NIBBLE offices, they’d think that earthlings lived on barbecue sauce.

    Much of what we’re sent is very simple and sweet: ketchup or tomato paste with added sugar, brown sugar, and/or high fructose corn syrup, plus onion powder, Worcestershire and/or hot sauce. The number one ingredient on the label is often one of the sweeteners listed above, if that gives you an idea of the taste.

    We call these products “meat sugar.” While we like tomato-based sauces, we really don’t like sugar sauce on our meat.

    Only one barbecue sauce has ever been memorable enough to make Top Pick Of The Week, and we happen to sell it in The Nibble Gourmet Market: Grandville’s BBQ Jam (it’s as thick as jam). Treat yourself to a bottle or two—it’s a great Father’s Day gift.

     
    What about all that barbecue sauce that arrives weekly at our office?

    Every so often, a product comes along and stands out from the rest. In the past, we’ve written them up as a group:

  • The Best Barbecue Sauce: 2006
  • The Best Barbecue Sauces: 2007
  • The Best Barbecue Sauces: 2008
  • The Best Barbecue Sauces: 2010—this review includes an explanation of the seven different styles of barbecue: East Carolina, Kansas City, Kentucky, Memphis, North Carolina, South Carolina and Texas
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    You may have noticed that we didn’t do a “Best” review in 2009. What happened? Not enough contenders for an article.

    But we do have a nominee for 2011: King Brothers.

    In 1986, the King Brothers—George, Barry and Darryl—plus Daddy King had a friendly family barbecue cook-off. The winner continued to make his sauce for his family and friends.

    The fan base grew, and wanted more barbecue sauce than King could supply. Friends said that they would gladly buy it. One sauce-addicted friend referred to the sauce as “The GOLD,” which became the name of the first sauce produced under the label Brothers Sauces.

    “The GOLD” was followed by “The HEAT,” a wing sauce, and Spicy Brown Mustard “GOLD.” Whether on beef, chicken, pork or seafood (some people use it as salad dressing, too), the multi-layered tastes shine through. Sweet and tangy flavors join the rich tomato base to create a noteworthy suite of sauces.

    You can purchase Brothers Sauces from the company website.

    The brothers also make Granny Georgia’s Brown Suga Dessert Sauce. It’s a bit sweet for us, but our neighbor, to whom we gave the jar, was thrilled.

      

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    FATHER’S DAY: Have A Chocolate Cigar

    With Father’s Day less than a month away (June 19th), we’re beginning a countdown of Father’s Day gifts.

    If Dad likes milk chocolate, pass out the Seegars—creamy milk chocolate cigars from See’s Chocolate.

    Wrapped in brown foil and nestled inside a clear gift box, the “Seegars” have a traditional cigar band printed with an “S,” for See’s. You can find them at See’s candy shops and online at Sees.com. The three cigars weigh in at 3.19 ounces, and the box is $7.00.

    See’s chocolates are certified kosher by KSA.

    If Dad is a chocolate connoisseur, he’d prefer the chocolate cigars from Burdick Chocolate (shown in photo).

     
    On Father’s Day, hand out chocolate cigars.
    These are from Burdick Chocolate.
     
    A gourmet interpretation, these cigars, made of rum-flavored ganache cigars enrobed in milk and dark chocolate, look like the real McCoy. Burdick Chocolate has partnered with Grenada cacao farmers to build a chocolate factory on the island of Grenada. It turns the island’s finest cacao beans into the couverture chocolate used by Burdick.

    The cigars, delightful party favors, are $3.50 each; or six in a wooden “cigar box” for $28.00, at BurdickChocolate.com.

  • Read our review of Burdick Chocolate, a NIBBLE Top Pick Of The Week.
  • Brush up on your chocolate terms in our Chocolate Glossary.

      

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