THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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RECIPE: Green, Purple & Red Salad

There’s no lettuce in this salad, but plenty of color!

It was created by Fogo de Chão, a Brazilian churrascaria (steakhouse) with locations in the U.S. and Brazil.

The chefs have combined three bright colors tossed in a light vinaigrette. It’s easy to do the same at home.

  • For the green: sugar snap peas (whole pods) and shelled English peas (a.k.a. green peas, garden peas).
  • For the purple: shredded red cabbage; you can also red onion to taste.
  • For the red: halved cherry tomatoes; you can substitute or add red bell peppers.
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    You can add additional seasonings as you wish—anything from fresh herbs to toasted sesame seeds.

      sugar-snap-pea-green-pea-salad-fogo-de-chao-230
    Put spring colors in your salad bowl. Photo courtesy Fogo de Chão.
     
    Serve it as a side with your favorite main. It will set off conventional proteins—typically shades of beige and brown—nicely.

      

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    TIP OF THE DAY: Fun With Nonalcoholic Beverages

    lavender-lemonade-230-drm
    Lavender lemonade, a truly great experience
    (as is lavender iced tea). Here’s the recipe.
    Photo © Edith Frimcu | Dreamstime.

      Many home trends in foods and how to serve them come from restaurants, where chefs are constantly on the look for new ways to tempt customers.

    While mixologists have long been creating menus of specialty cocktails, nonalcoholic customized beverages are moving to the foreground as well.

    In addition to being a money-maker for margin-squeezed restaurants, customers can view these beverages as novel and better for them, tempting some to trade up from tap water.

    Recently, the National Restaurant Association polled nearly 1,300 chefs about nonalcoholic happenings in their restaurants. The top five answers follow.

    For us at home, it’s an opportunity to follow the trend and treat family and guests to something special.

    1. GOURMET LEMONADE

    Chefs point to gourmet lemonade as the hottest nonalcoholic beverage trend in restaurants. The “gourmet” aspect usually comes from adding another fruit or an herb (or both: rhubarb basil lemonade, anyone?), via a syrup or preferably, fresh fruit infused with the tea.

     
    As fruits come into season, make blueberry, mango, raspberry, stone fruit (nectarine, peach, plum), strawberry and watermelon lemonade. Add herbs like basil, lavender and mint. Add heat with jalapeño slices.

    For people who want something more potent, add a shot of eau de vie, gin, lemon liqueur (like Limoncello), saké, tequila or vodka (regular or lemon-infused).

    To start you off, here’s a basic lemonade recipe that you can customize into your signature beverage, plus a recipe for lavender lemonade, made with organic dried lavender.

     
    2. SPECIALTY ICED TEA

    A minor upgrade can turn the ubiquitous liquid refreshment into something special. It was second on the list of trending beverages, both at fine restaurants and chains (Friendly’s offered mango iced tea nd raspberry iced tea as limited-time offers last summer).

    It’s easy to use flavored syrups, but the best taste comes from infusing the fruit with the hot water and tea. You can also try cold infusion, adding the fruit to the cooled brew tea and letting it infuse overnight in the fridge.

    Alternatively, you can buy You can buy fruit-flavored tea bags, loose tea or ice tea mixes (mango, passionfruit, peach, raspberry and more); but when peaches are in season, use the fresh fruit.

    Our local Japanese restaurant makes a celestial lemongrass iced tea (and for what we’ve been spending on two or three glasses each visit, we’d better start brewing our own).

    We added the syrup from canned lychees to iced tea (yum!) and when fresh lychees arrive in June and July, we’ll be making fresh lychee iced tea.

     

    3. HOUSE-MADE SODA

    One tactic restaurants use to get guests to trade up from water is to offer a soft drink that they can’t get anywhere else. For several years, we’ve been tempted by house-made sodas, both to see what “real” cola and root beer tasted like before their flavors were fixed on our palates by commercial brands; and to experience the new (to us) and different (celery and basil, for example).

    The easy way to start at home is to get a Sodastream, practice with their syrups and then create your own.

    Get a recipe book like Homemade Soda, with 200 recipes for making fruit sodas, fizzy juices, flavored sparkling waters, root beer, cola and more.

     
    4. ORGANIC COFFEE

    Consumers are increasingly interested in foods that are healthy and sustainable: two words that describe organic products. Organic coffee is a hot trend.

    Instead of a simple cup of coffee at the end of the meal, some chefs at better restaurants are offering coffee brewed from better beans: organic beans or single-origin beans.

      jalapeno-peach-iced-tea-canard-230
    Fresh peach iced tea is a treat, but for a kick, add some jalapeño slices (remove the seeds and white pith). Photo courtesy Canard Inc. | NYC.
     
    Instead of asking your guests, “Who wants coffee?” you can say, “Who’d like a cup of Blue Moon organic, Rain Forest Alliance coffee from Bali?”

    Tiny Footprint is a brand that hits the trifecta: Certified Organic, Fair-Trade and part of the Rainforest Alliance, which is carbon negative and replants forests. It’s also delicious coffee (here’s our review). You can buy it online.
     
     
    5. COCONUT WATER

    Americans are now buying some $400 million in coconut water annually.

    Coconut water is the clear juice of young coconuts, as opposed to opaque white coconut milk, used for Piña Coladas (among other purposes). Here’s more about coconut water.

    The trendy liquid is sought for its high content of potassium and other nutrients, as well as its relatively low calorie content. It’s drunk straight or added to smoothies.

    While coconut water is sold in flavors (peach mango, pineapple, etc.), you can flavor your own. Lemon Cayenne, anyone?

     
    Now that warmer weather is here, it’s time to begin your journey to creating signature nonalcholic beverages. Have fun!

     
    *Coconut water is simply drained from young coconuts. Coconut milk is made by steeping the grated flesh of mature coconuts in water, then puréeing and straining.

      

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    TIP OF THE DAY: Sorrel

    fresh-sorrel-goodeggsSF-230
    Green goddess: fresh-picked sorrel. Photo
    courtesy Good Eggs | SF.
      If you hadn’t read the headline or the caption, would you have been able to identify the leafy green in the photo?

    Growing wild in grassland habitats, sorrel has long been cultivated as a garden herb and leafy green vegetable. It’s a member of the Polygonaceae family of flowering plants, which include foods such as buckwheat and rhubarb.

    In older times, sorrel was also used as medicine. The leaves contain oxalic acid, which provides both the tart flavor and medicinal properties (respiratory tract and bacterial infections, diuretic).

    Sorrel used to be consumed widely as both herb and vegetable, but has fallen out of style. Some recipes still use it in a sauce for lamb, sweetbreads or veal. Occasionally a chef will offer sorrel soup.

    But it’s time to revisit sorrel at home. Both the stems and leaves can be eaten, raw or cooked.

     

    Depending on your farmer’s market or produce store, you can find:

  • Common sorrel (Rumex acetosa), with large, arrow-shaped leaves (see photo above).
  • French sorrel (Rumex scutatus), milder than common sorrel, with smaller and more rounded leaves.
  • Red-veined sorrel (Rumex sanguineus), the handsomest and the mildest of the three. It has subtle notes of lemon, and should be saved for salads and plate garnishes, to show off its beauty.
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    Or, you can plant sorrel in your garden: It’s a perennial that will bloom for years. It grows well in containers, too.
     
    WAYS TO USE SORREL

    Since it can be used as a herb or a vegetable, you’ve got a lot of flexibility when cooking with sorrel.

    In addition to classic uses, think of it especially with dairy, duck, goose and pork, where its acidity counters the fattiness. For the same reason, it goes well with stronger fish. Try sorrel in a side, a sauce or a plate garnish.

    Sorrel recipes from Mariquita Farms, a grower of sorrel, include:

  • Apple Sorbet With Sorrel
  • Beet Salad with Sorrel with Pistachio Dressing
  • Carrot-Sorrel Juice
  • Fish Fillets With Chard, Spinach & Sorrel
  • Leek and Sorrel Pancakes with Smoked Salmon
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  • Penne with Mushrooms and Fresh Sorrel
  • Sorrel and Goat Cheese Quiche
  • Sorrel Omelet
  • Sorrel Pesto
  • Sorrel Risotto
  • Sorrel Soup
  • Split Pea Soup with Sorrel
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    Also use sorrel in your own recipes for:

  • Casseroles
  • Dairy (cream, sour cream, yogurt)
  • Egg Dishes (omelets, quiche)
  • Fish (especially with oily or smoked varieties like bluefish,
    mackerel or smoked salmon)
  • Green Salads
  • Green Vegetable (alone or with other cooked greens like
    chard, kale and spinach)
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    sorrel-field-marquitafarm-230
    A field of sorrel. Photo courtesy Mariquita Farms.

  • Legumes (like lentils)
  • Marinades and Salad Dressings
  • Puréed As A Sauce With Duck, Goose Or Pork
  • Puréed Into Mashed Potatoes (or other potato dishes)
  • Salads
  • Sautéed In Butter
  • Sandwiches (instead of lettuce)
  • Stir Fries
  • Whole Grains
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    If we’ve overlooked your favorite use for sorrel, please let us know!

      

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