THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Combine Summer Fruits & Vegetables

Corn & Peach Salad

Removing Corn Kernels From The Cob
[1] Mix summer fruits and vegetables into a salad or a grain bowl (recipe below; photo courtesy Elegant Affairs Caterers). [2] Use the “bundt technique” to neatly remove the corn kernels (photo courtesy SimplyRecipes.com).

 

Mix it up this summer. Beyond fruit salads and mixed grilled vegetables, combine the two produce groups into new concepts.

Almost everyone has made a mixed fruit or vegetable recipe, but how about mixed fruit and vegetables?

Think grilled pizza with figs and yellow squash or arugula and nectarines; raw or grilled skewers (bell peppers, cucumbers, melon, stone fruit, summer squash), or the corn and peach salad recipe below. Here’s a reference list for your combinations:
 
SUMMER VEGETABLES

  • Berries: blackberries, blueberries, boysenberries, loganberry, raspberries, strawberries
  • Melon: cantaloupe, casaba, crenshaw, honeydew, persian, watermelon
  • Stone fruits: apricots, cherries, nectarines, peaches, plums
  • Miscellaneous: avocado, grapes, fig, loquats, longan, lychees, mango, passionfruit
  •  
    SUMMER VEGETABLES

  • Colorful: beets, bell pepper, corn, red jalapeño, radishes, red endive, red onion, tomatoes
  • Green: arugula, baby spinach, butter lettuce, Chinese long beans, edamame, French beans, green beans, sugar snap peas, tomatillos, watercress
  • Pale: bok choy, cucumber, chanterelles, endive, sweet onions, Yukon Gold potatoes
  • Summer squash: crookneck, yellow squash, zucchini
  •  
    Plus

  • Whole grains for a grain bowl
  •  
    RECIPE: FRESH CORN & PEACH SALAD

    This refreshing summer salad is delicious with grilled proteins, roast chicken, or on a salad buffet.

    You can prepare steps 1 and 2 a day in advance.

    Ingredients For 4 Servings

  • 4-6 ears fresh yellow corn (2 to 2-1/2 cups kernels)
  • 2 cups sliced fresh peaches
  • 2-3 cups greens, washed and patted dry
  • 1/4 cup shredded/julienned fresh mint or basil leaves
  • 3 tablespoons olive oil
  • 1 tablespoon cider vinegar or flavored vinegar
  • 1 tablespoon fresh lime juice (1/2 lime)
  • Salt and freshly-ground black pepper
  • Optional: red chili flakes
  • Optional: whole grains, cooked
  •  
    Preparation

    1. CLEAN the corn and cut the kernels from cob. It’s neater if you use the bundt pan technique: Steady the ear of corn in the hole at the top of the funnel of a bundt pan (see photo 2 above). When you cut the kernels, they fall into the pan for neater gathering. If you have a silicon pad or other nonslip surface, put it under the bundt pan before you begin,

    2. COMBINE the corn, peaches and seasonings to taste in a medium bowl. Add the oil, vinegar and lime juice; toss to coat. Add the seasonings to taste. When ready to serve…

    3. PLACE the greens at the bottom of a serving bowl or individual plates (if using grains, add them first). Top with the corn and peaches, then the mint or basil. If using a serving bowl, toss before serving.
     
    Grilled Variation

    You can grill the corn and peaches before making the salad.

    1. BRUSH the shucked ears of corn and halved peaches with olive oil and grill on a covered grill over medium heat for 10 minutes, until lightly browned. Turn occasionally for even browning.

    2. REMOVE from the grill and let cool to the touch. Then cut the kernels and slice the peaches.
     
    Caprese Variation

    Make a Caprese Salad of peaches and tomatoes, with the corn substituting for, or in addition to, the mozzarella cheese. Garnish with basil and olive oil.

    Here’s a recipe.
      

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    FOOD FUN: Rubik’s Cube Fruit & Cheese

    For a fun dessert, salad course or snack, make an edible Rubik’s Cube.

    Erno Rubik, born July 13, 1944, is a Hungarian architect and inventor. His immortality lies in his 1974 invention, the Rubik’s Cube, just one of the mechanical puzzles he’s created.

    Crafty cooks have reinterpreted the Rubik’s Cube with cubes of cake, cheese, fruit and vegetables.
     
    RUBIK’S CUBE DESSERT TIPS

    A Rubik’s Cube of fruit and cheese is a summery dessert (photos 1 and 4).

  • Start by choosing two fruits and a cheese, or three fruits. With the latter, you can still serve cheese, on a skewer on the side.
  • You need fruits that are firm and won’t brown, and semi-hard cheeses.
  • Aim for different colors (our favorite combination is watermelon, cantaloupe and good feta—not overly salty).
  • If you use kiwi, which is softer, you can peel and firm them in the freezer before slicing. It can help to slightly freeze feta, too.
  • We put out all the garnishes and sauces and let guests dress their own cubes.
  •  
    While you can make a single large cube to share, it will quickly be disasembled to serve. It’s much nicer to keep the visual for a longer time by serving individual ones with one-inch cubes.

    The key to a good-looking cube is having the patience to cut every ingredient the same size. Unless you’re a pro with a knife, you might want to get a square cookie/vegetable cutter.

    RECIPE: RUBIK’S FRUIT & CHEESE CUBE

    Ingredients

  • Melon: cantaloupe, honeydew, watermelon
  • Kiwi
  • Pineapple
  • Exotics: dragonfruit, jicama
  • Cheese: cheddar, feta, jack
  • Optional garnishes: chili flakes, chopped cilantro or parsley, chopped pistachios, Tajin seasoning (see below), watercress sprigs
  • Optional sauces: basil- or rosemary-infused olive oil, fruit vinaigrette (honey-lime or honey-orange juice with olive oil), fruit or vanilla yogurt sauce (thin the yogurt with kefir)/li>
     
    Plus
  • Sharp chef’s knife
  • Ruler
  • One-inch-square cutter
  • Patience and precision
  •    
    Watermelon Rubik's Cube

    Vegetable Rubik's Cube

    Rubik's Cube Cake
    [1] Fruit & Cheese Rubik’s Cube (photo courtesy Elegant Affairs). [2] Vegetable Rubik’s Cube (photo courtesy VladPiskunov.LiveJournal.com). [3] Rubik’s cake from Cookies, Cupcakes And Cardio.

     

    Fruit Cube
    [4] An all-fruit Rubik’s Cube (photo courtesy Laurentiu Iordache | 500px.com).
     

    Preparation

    1. CHOOSE the fruit and cheese combination.

    2. USE a cleaned ruler to measure; then cut the fruit and cheese into one-inch-high slabs. Next, cut the slabs into one-inch cubes, ideally with a one-inch-square cutter. Reserve the scraps for another purpose (salads, salsas, smoothies for fruit; omelets, salads, salsas for cheeses, meats and vegetables).

    3. ASSEMBLE the cube(s) on the serving plate(s). First create the base: four sides with three cubes on each side. Build the second and third layers, alternating so that no adjacent cubes are the same.

    4. GARNISH as desired. We set out different garnishes and sauces and let guests dress their own cubes.

    If you want to watch the process, check out this YouTube video. You don’t need to use sugar syrup to bind the cubes together, as is done in the video recipe.
     
    MORE RUBIK’S CUBE RECIPES

    Veggie: For a first course, here’s an all-vegetable Rubik’s cube salad made with beets, carrots, cucumbers and potatoes (photo 2 above). You can substitute cubed ham, salami or turkey for one of the veggies.

    Cake: Here’s how to make the Rubik’s Cube Cake in photo 3.

     
    WHAT IS TAJIN SEASONING?

    Made by Tajin Products, a Mexican company, this mildly spicy seasoning combines chili, lime and salt. It is delicious on fruits: citrus, cucumber, melon, and tropical fruit (mango, papaya, pineapple, etc.).

    A Mexican staple, you can find it in the Mexican foods aisle in supermarkets, in Latin American food stores, and online.

    It’s a versatile seasoning. You can use it on:

  • Cooked and raw fruit and vegetables
  • Fries, mozzarella sticks
  • Glass rimmer for cocktails or juice drinks
  • Sorbet and ice pops
  • Popcorn, eggs, etc.
  •   

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    PRODUCTS: For Summer Sipping

    Over the last few weeks, we’ve been sipping some new water and wine products, with happy results.
     
    LILA WINES: QUALITY IN CANS

    We haven’t had much success with canned wines. They’re too sugary-sweet, more like soft drinks.

    But Latitude Beverage Company has introduced what they say is the first-ever premium wine collection in pull-top cans (top photo). Selecting good wines from wine regions that are well-known for the varietals, we can finally respond, “Bring on the cans!”

    The three varietals are just right for lighter summer fare: with a sandwich, some cheese, a pasta salad. Lila suggests these pairings:

  • Pinot Grigio, made with grapes from Delle Venezie IGT—the Friuli-Venezia Giulia region of northwest Italy. Enjoy it with corn on the cob, crab cakes with lemon aïoli, olives and other “cocktail nibbles.”
  • Rosé, made with grapes from Provence, in the south of France. Pair it with shellfish, sandwiches with summer tomatoes, Caprese salad, pasta salad.
  • Sauvignon Blanc made with grapes from Marlborough, New Zealand. Pair it with oysters, avocado salad, grilled chicken, grilled fish with cilantro and lime, grilled vegetables, seafood salad sandwiches or turkey.
  •  
    So grab a can and head for the backyard, pool or the great outdoors. Attractively “dressed” in colorful graphics, these wines are ready to join the party.

    The 8.4-ounce cans come in four-packs with an MSRP of $12.99 (more at e-tailers). The four cans combined contain 33% more wine than the standard 750ml wine bottle.

    We stuck them in the freezer to partially freeze. They kept cold for quite a while outside in the heat; and since each can holds two servings, when it was time for the second, the wine was nicely chilled.
     
    ZERO WATER: HOME & PORTABLE WATER FILTRATION SYSTEM

    Zero Water* turns your tap water into purified water—more pure, the company says, than the leading brand (Brita).

    Even if your municipality could clean your tap water to remove almost all the total dissolved solids (TDS), the water can pick up chemicals on its way from the treatment plant to your faucet.

    Zero Water’s unique filter removes 99.63% of all TDS. The filtered water tastes crisp and refreshing. Pitchers are available in 6, 8, 10 and 12 cup sizes; in a 23-cup countertop model; and in a 26-ounce travel tumblers. The 10-cup model shown in the photo is $32.99.

    You can see the entire line at ZeroWater.com.

       

    Lila Wine Cans

    ZeroWater Pitcher

    Zero Water

    [1] Lila premium wines in 8.4-ounce cans (photo courtesy Latitude Beverage Company). [2] [3] Zero Water, with a patented filter that removes virtually all dissolved solids from your tap water, is available in home units and portable tumblers (photos courtesy Zero Water).

     
    Bonus: You can use Zero Water in your iron and other devices instead of purchasing bulky gallons of distilled water. The only difference between distilled and purified water is the process: distillation versus other purification processes such as reverse osmosis, ion exchange and Ozonation, among others.
     
    __________________
    *We used a Zero Water system we received from the manufacturer, and did not test it against other systems. There are numerous online articles that compare the major brands.

     

    Define Fruit Infusing Water Bottle
    This model of Define water bottles is ideal for infusing fresh fruit (photo courtesy Define Bottle).
     

    DEFINE WATER BOTTLE: BEST FOR FRUIT INFUSION

    We love “spa water”: plain water infused with fresh fruit. We’ve tried half a dozen water bottles with fruit-infusing options, and the Define Bottle Sport Flip Top is our favorite.

    The superior freezing mechanism, the detachable lower canister, gives you options:

  • Basic: add fruit to the bottom cylinder and add cold water to the entire unit.
  • Colder: Freeze the fruit, then add to the unit with cold water. As the fruit defrosts, it will keep the water colder.
  • Coldest: Freeze the fruit and water in the base cylinder.
  • Fruit-Free: Don’t feel like fruit? Use both cylinders for water. Even better, you can freeze water in the bottom cylinder and enjoy ice-cold water for 4-6 hours.
  •  
    Remember that water expands when frozen, so leave a half inch of space at the top.

     
    We drink the water quickly, but if you freeze the bottom part, you can keep adding new water and it will chill down.

    The bottle is made from Tritan, the standard in quality plastic food and beverage containers. The total capacity is 16 ounces. The bottle disassembles for easy† cleaning and the cylinders are dishwasher safe.

    There are other bottle designs and colors. See them all at DefineBottle.com. You can purchase this bottle on Amazon.
     
    __________________
    †We noted some complaints online about the difficulty of cleaning the strainer and gaskets. We keep a toothbrush with a rubber tip along with the scrub brushes at our kitchen sink. It, along with our faucet sprayer, did the trick.

      

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