NEWS: Watercress, The “New” Superfood

Watercress is good-looking, good-tasting and really good for you. Photo courtesy B&W Quality Growers. Watercress the super food is now watercress the cancer-fighter. A study published in The British Journal of Nutrition this week reveals experimental findings that show the consumption of a three-ounce portion of watercress reduced the presence of tumor growth in participants…
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PRODUCT: The Best Truffle Popcorn

Black truffles are among the costliest foods in the world. The finest can cost more than $2,500 a pound. Fortunately, you don’t need a pound to enjoy their unique musky aroma and distinctive flavor. Even the chips and flakes that fall off the whole truffles are costly. They‘re used to make truffle oil and truffle…
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VIDEO OF THE WEEK: Butternut Squash Soufflé

  An abundance of lovely winter squash is coming into season. Make the most of the bounty with this dessert squash recipe from Amy Topel of TheGreenGuide.com. Baked in individual ramekins, this squash soufflé recipe is a lighter alternative to pumpkin pie. You can use butternut squash or any of your favorite winter squash. Here’s…
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TIP OF THE DAY: Edible Centerpiece

Use a bowl or basket of heirloom tomatoes as an edible centerpiece. Heirloom tomatoes are grown from seeds of older tomato cultivars—tomatoes that tasted great. The taste disappeared from most markets in the 1950s, after seeds were developed for mass production. The tomatoes can be found in a wide variety of colors, shapes, flavors and…
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TIP OF THE DAY: Wasabi Mayonnaise

Make a beautiful potato salad with Yukon Gold and Purple Peruvian potatoes. Photo © Svetlana Kolpakova | Dreamstime. You can add instant excitement to most recipes that use mayonnaise by switching regular mayo for wasabi mayonnaise. The Japanese condiment pairs easily with American foods. We’re now addicted to wasabi mayonnaise potato salad, wasabi coleslaw, wasabi…
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